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Slimming Tips

How to Not Overeat

Kasia Wezowski | Posted 02.10.2016 | Healthy Living
Kasia Wezowski

Japanese people have a saying: harahachibunme. It means: Eat until you are 80 percent full. When I first heard about that, it was impossible for me. I...

Have You Ever Worn Shapewear? (POLL)

Posted 10.03.2013 | Home


Style Tricks To Slimming Arms, From Bobbie Thomas (WATCH)

Posted 08.14.2013 | Home

There's nothing wrong with having broad shoulders! But, if you want to add balance, you should draw attention down, according to beauty and fashion ex...

Bobbie's Take On Dressing To Look Slimmer, From Bobbie Thomas (WATCH)

Posted 08.21.2013 | Home

Bobbie Thomas, Celebrity Style Expert, doesn't think women need to be thin to look good -- it's all about flattering your figure. When Bobbie joined m...

The Slim Data Diet: How To Think Yourself Healthy | Posted 09.07.2011 | Home

If you're fed up of diets that don't work in the long-term, you can relax – working in tune with your brain and digestive system enables you to shed...