The start of the New Year brings such inspiring energy and motivation to live better and achieve more. At midnight on December 31 we collectively hit the reset button and make commitments to improve ourselves and our lives during the coming 12 months. With all of that positive energy and good intentions why do we fail to stick to our resolutions?
About a zillion people make resolutions that relate to fitness around the New Year. And about three-quarters of a zillion of them don't stick to those resolutions past six weeks. I have a few theories as to why that might be -- and how you might be able to make a fitness resolution that sticks this time around.