The findings suggest that text message-based programs could help improve sleep habits among smokers, which may in turn help them become smoke-free.
Just the other day I was commuting home on a crowded LIRR peak express train when a stranger sitting next to me refused to get off at his stop without first commenting on my lightning speed texting technique.
By deploying all-weather beacons throughout the park and integrating the beacons with a unique smart phone app as well as an Apple Watch app, our mobile platform will make it possible for the park to deliver interactive, auditory and haptic alerts and instructions to park visitors.
If your website doesn't pass the Google Mobile-Friendly test, your chances of being seen by users of mobile devices is about to go down. Way down. And it could seriously cost you.
Skip pricey bus or walking tours on your next trip and instead download these apps, which offer historical insight and cool bits of trivia about areas around the world. Bonus: you won't have to lug around a guidebook.
As technology accelerates our lives, many of us feel an urgent need to get off the grid, slow down, feel safe, and loved.
As the New Year ushers in a time for us to reflect on our past, it also allows us to think about ways to refresh our minds with new, creative ideas.
From my meditation teacher/practitioner perspective, I see ALL of these aspects as incredibly good, good, good and believe that meditation, dear millennials, is not only something that gels with what you already got goin' on... but it can help you navigate some of your biggest challenges.
And I find it amusing (and somewhat disconcerting) that people make excuses to escape whoever they are supposed to be spending time with so that they can check in with other people who may not even be real-life friends.
I've always been an early adopter of technology and hadn't realised the insidious changes that the best, fun technology had wrought. I now know that I am so assaulted with attention-grabbing gadgets and the ever-increasing demands of instant communications that I need to make time to disengage.
A cell phone that allows kids to call each other and call their adult caretakers is far safer than a smartphone or other WiFi-enabled device that gives kids unfettered access to texting and apps.
By taking just a few moments to refrain from cramming one more thing on your device before a meeting, you could have a much more productive meeting that adds so much more value than the things you would have done on your device.
Immanuel Kant described enlightenment as one's emergence from self-imposed immaturity. But how can a digital addict ever achieve enlightenment with so many distractions, let alone escape immaturity?
In my next life, I want to come back as a smart phone. They have become the envy of every parent who longs to be fondled by their spouse like a touch screen, focused on like Facebook, or admired like Google.
When my real estate agent told me that my house needed "a staging," I pictured a tough love AA-type intervention, with close friends gathering round t...
Be smart about your smartphone use. See the phone for what it is: a tool for communication and for information. It doesn't define you, make you more appealing to others, nor should it rule your life.