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13 Ways To Quickly Kick A Rotten Mood

Grace Bluerock | Posted 02.12.2016 | Healthy Living
Grace Bluerock

Bad moods are inevitable. We all have them, but we don't have to let them get the best of us. Although we eventually snap out of them, we don't have to wait it out. Here are 13 ways to quickly kick a rotten mood before it ruins your day.

Kindness: A Contagion Worth Catching

Debbie Lyn Toomey | Posted 02.04.2016 | GPS for the Soul
Debbie Lyn Toomey

Are your anxieties making you feel restless, and you don't know what to do about it? Are you sick of feeling down and want to just be happy? ...

Practical Spirituality: What Makes You Happy?

Sai Santosh Bangalore | Posted 01.11.2016 | GPS for the Soul
Sai Santosh Bangalore

We asked a group of children from an economically-challenged background an interesting question: "What makes you happy?" Most of these children walk t...

Blimey! Americans Have Worse Teeth Than The Brits

The Huffington Post | Chris DAngelo | Posted 12.18.2015 | Healthy Living

The stereotype that English people have crooked, yellow, terrible teeth has been played out for decades in television and movies. From "The Big Book o...

An Interview Regarding "Give Kids A Smile" Charity Event

Sam Rivman | Posted 12.17.2015 | Impact
Sam Rivman

I recently found out about a charity event called Give Kids A Smile from my father, a dentist. Dentists across the country provide free dental care fo...

Smile! (Even When You Don't Feel Like It)

John Schlimm | Posted 12.11.2015 | Religion
John Schlimm

Our smiles--yours and mine--can enlighten a moment and a heart. Our smiles can extend graciousness and, indeed, godliness. This can occur without us even knowing we have had an impact, or that we have left a happy little ripple behind us somewhere in the world.

The Science of Smiling

Andrew Merle | Posted 11.21.2015 | Healthy Living
Andrew Merle

When we are happy, our natural response is to smile. But if you flip that around, does the reverse hold true? When we smile, is our natural response then to be happy? Science says yes.

7 Tips to Nourish Your Body and Your Soul

Dr. Lisa Young | Posted 10.22.2015 | Healthy Living
Dr. Lisa Young

As the weather gets colder, we often have different food preferences as well as exercise habits. The days also get shorter, which can affect both our moods and our food preferences. However, there is lots of good we can cultivate as we transition into the fall season.

What Gives You Joy?

Dr. Ipshita Basu Guha | Posted 10.09.2015 | GPS for the Soul
Dr. Ipshita Basu Guha

When I was younger (not that I am too old now); I always dreamed of a big town house with many rooms, beautiful landscaped gardens, multi car garage e...

No Smiling in New York

Eva Moon | Posted 10.06.2015 | Style
Eva Moon

Smiling helps us cope, enhances our health and extends our lives. We're born to smile. We even smile in the womb. So why then do fashion models all look so miserable?

20 Mistakes You're Making With Your Teeth

Health.com | Posted 10.09.2015 | Healthy Living
Health.com

Taking care of your pearly whites isn't rocket science, but it's easy to slip into habits that could cause heartache -- er, toothache -- in the long run. We got the latest on giving your teeth the TLC they need.

Embrace Your Weakness

Reetu Gupta | Posted 10.01.2015 | GPS for the Soul
Reetu Gupta

We all have those days... The days we question: Why? The days we sit and wonder: Why me? How will I make it work? Why am I this way? Or the days you f...

5 Things You Didn't Know About Cavities

Andrew Swiatowicz | Posted 09.27.2015 | Healthy Living
Andrew Swiatowicz

I always teach my patients that their first line of defense against cavities -- or, as we call them, dental caries -- is prevention. But despite our best efforts, some of us -- myself included! -- have had to see a dentist to treat a cavity. Here are five things you never knew about cavities. Some of these might surprise you.

You Have Permission to Be Happy

Keara Hozella | Posted 09.03.2015 | Healthy Living
Keara Hozella

Your life has so many nooks and crannies for a reason -- growth and love. If one thing isn't serving you, choose a different pathway; pick one made of cobblestones instead of dirt. This entire piece is telling you what you've already recognized. You are entitled to all of the happiness this messed up, magical world has to offer you. Go get it.

Kim Kardashian Says Body Shaming Is The Reason She Doesn't Smile

The Huffington Post | Bill Bradley | Posted 08.29.2015 | Entertainment

Kim Kardashian is not a woman who seems to have many secrets. She posts photos from her life all over social media, she has a whole reality...

Are You Proud of Your Job? Or Are You Eager to Make Money? Or Perhaps Both?

Lisa Earle McLeod | Posted 08.21.2015 | Business
Lisa Earle McLeod

As someone who studies human motivation, here's what I have observed, when people talk about striving for a bonus, or driving company earnings, they tend to look eager, and frankly quite stressed.

Working With Colors to Create Positive Energy

Linda Lauren | Posted 08.19.2015 | GPS for the Soul
Linda Lauren

When you live your life in color, you live it with a smile. That's why children love balloons. They are colorful, and they make them want to embra...

Total Mess or Totally Chic? 3 Small Changes to Help You Feel Fabulous Every Day

Kimberly Petrosino | Posted 07.27.2015 | Women
Kimberly Petrosino

No matter how well-intentioned, we don't always bring our most fabulous selves to the table. We're busy, we're tired, and sometimes we just don't feel like it. But the good news is, we don't have to be perfect to feel fabulous! Sometimes it's as easy as a simple mind shift.

Life Is Measured in Memories. Take Time to Make Some

Farsh Askari | Posted 07.21.2015 | Healthy Living
Farsh Askari

So now, instead of futile reluctance to acknowledge that life is racing by or being regretful of the many, many days spent doing routine things I don't remember because they're mundane and not spiritually exalting, I plan things that will lift me up emotionally.

The Bizarre Way Wearing Masks Helps Employees Relax

Van Winkle's | Posted 07.17.2015 | Business
Van Winkle's

Why a company would go to such extreme (and unsettling) measures to shield the emotions of their employees is a mystery. Perhaps they're taking the phrase "office drones" a bit too seriously.

If You Just Smile

Leigh M. Clark | Posted 06.23.2015 | Good News
Leigh M. Clark

Last week, I had the opportunity to spend several days in NYC, and I noticed a growing epidemic of loss of smiles on nearly everyone in the city. Person after person that I passed barely made eye contact, let alone smiled at those that they drifted by.

The Power of Keeping It Personal

Eric Ludwig | Posted 06.15.2015 | Healthy Living
Eric Ludwig

Technology has made it so easy to reach so many people in such a short period of time which is an amazing business tool and a way to keep tabs on a great number of people, but we're turning away from the personal touch. Facebook, Twitter, and E-mail are convenient ways to keep in touch with coworkers, friends, and colleagues but they often fail to make or develop deep connections.

WATCH: 10 Smile Facts That Will Turn Your Frown Upside Down

HooplaHa | Posted 06.15.2015 | Good News
HooplaHa

Happy Smile Power Day! Did you know that there are 27 muscles involved in the act of smiling? Would you ever have guessed that the average adult only smiles 17 times days a day?

The Importance of Being Grandad

Beth Whitley | Posted 06.03.2015 | Parents
Beth Whitley

Hannah makes her almost-80-year-old grandad a child again, he makes her light up, they make each other laugh and sparkle.

Smiling at Fear

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.06.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

I realized about halfway to the building that I must have been smiling, because nearly everyone that I passed with whom I made eye contact, seemed to be smiling back at me. I smiled through the morning meditation and I'm smiling now as I write these this.