Technology has made it so easy to reach so many people in such a short period of time which is an amazing business tool and a way to keep tabs on a great number of people, but we're turning away from the personal touch. Facebook, Twitter, and E-mail are convenient ways to keep in touch with coworkers, friends, and colleagues but they often fail to make or develop deep connections.
The way we work is broken when scores of talented people can't attend to their basic human needs. Until the larger systemic issues are fixed, these and other stories continue to push me to create stress-relief strategies that can actually be incorporated in your super-hectic day. Here are 10 such strategies to try when you have five minutes or less.
When people say Christmas is a "state of mind" this is what they mean. It's that easy-going, love-thy-neighbor, tip-more-generously, forgive-a-little-deeper, smile-for-no-reason, kind of season. That's what the spirit of Christmas is and what goes along with it is music. It's the magical combo: Christmas music + Traffic = Tolerable.