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Smoking Cessation

The Mindful Geek: A Radically New Way to Quit Smoking

Steven C. Hayes, Ph.D. | Posted 05.01.2015 | Healthy Living
Steven C. Hayes, Ph.D.

An innovative researcher at Fred Hutchinson Cancer Research Center has been testing a set of technologically based forms of an acceptance and mindfulness-based therapy.

What Leonard Nimoy (Spock) and Lesley Gore ('It's My Party') Have in Common

Cary A. Presant, M.D. | Posted 04.16.2015 | Healthy Living
Cary A. Presant, M.D.

Above all, avoid cigarettes, and you will live longer, prosper better, and also have more parties. Leonard Nimoy and Lesley Gore, we will miss you both.

Mental Health for the Masses

Wray Herbert | Posted 04.09.2015 | Science
Wray Herbert

MOOIs (Massive Open Online Interventions) are mental health and substance abuse interventions, scientifically validated and available online to unlimited numbers of consumers. As with MOOCs, most of these consumers can be expected to drop out, but some will stay -- and get well.

Innovation for a Smoker Near You

Scott Goodson | Posted 03.09.2015 | Business
Scott Goodson

There is a movement afoot to innovate with nicotine and tobacco as well as inventing better, smarter products to help you stop smoking. Some of these areas have been a public taboo. Nevertheless, it seems as if innovation has exploded in this space of late.

Lung Cancer in Women: The No. 1 Cancer Killer That Can Be Tamed

Cary A. Presant, M.D. | Posted 04.14.2015 | Healthy Living
Cary A. Presant, M.D.

Although breast cancer diagnosis is twice as common in women (1 in 8 women will get breast cancer) compared to lung cancer (1 in 16 women), the cure rate for lung cancer is much lower, resulting in more deaths from lung cancer.

Smoking Cessation Without Weight Gain

Margaret Marshall | Posted 03.16.2015 | Healthy Living
Margaret Marshall

If you don't quit smoking, smoking will quit you. The tobacco addiction is hard to overcome but you can change your way and become addicted to life, fresh air, and deep breathing.

Smokeout Time: Your Opportunity to Stop Smoking and Save Lives

Cary A. Presant, M.D. | Posted 01.17.2015 | Healthy Living
Cary A. Presant, M.D.

Live longer, live healthier, make the lives of those around you healthier (by avoiding your second-hand smoke), and make the Great American Smokeout your personal first anniversary for your smoke-free life.

The Paradox of Addiction

Dr. Daniel Seidman | Posted 01.14.2015 | Healthy Living
Dr. Daniel Seidman

In China one of the major brands of cigarettes is called Long Life. What better example of what I call the paradox of addiction?

Quitting Smoking: You CAN Do It!

Harold Wimmer | Posted 01.08.2015 | Impact
Harold Wimmer

November is both National Lung Cancer Awareness Month and COPD Awareness Month -- the perfect two-in-one reminder that the best way to reduce your risk of these and other serious illnesses is to quit smoking. Quitting isn't easy, but you're not alone, there's help available and you CAN do it.

A Balanced Review of E-cigs by the American Heart Association

Dr. Derek Yach | Posted 11.05.2014 | Healthy Living
Dr. Derek Yach

The American Heart Association (AHA) should be commended for its review of e-cigs. It places appropriate emphasis on the importance of rapidly carrying out research to fill key gaps in our ability to develop science-based regulations.

Tell Young People the Truth: E-Cigarettes and Vaping Flavors Help People Quit Smoking

Tony Newman | Posted 09.23.2014 | Politics
Tony Newman

It seems like every day we hear a new attack - yet these products are actually helping some people quit or cut back on the much more dangerous alternative of smoking tobacco.

Quitting Gradually or Abruptly: Which Is Better?

Dr. Daniel Seidman | Posted 08.23.2014 | Healthy Living
Dr. Daniel Seidman

When it comes to the moment of truth of quitting, the crucial question becomes: Is the smoker saying goodbye to cigarettes by admitting that the addiction has gotten the best of them, that the relationship has gone bad and they need to quit it completely? Or is the smoker, instead, waiting to smoke again and holding out for the next puff?

Chicago, NYC, LA and San Francisco Implementing New E-Cigarette Laws

Bechara Choucair, M.D. | Posted 06.30.2014 | Healthy Living
Bechara Choucair, M.D.

Not allowing e-cigarettes to be used indoors is a smart move for cities and towns that want to preserve the health of their community. Adding e-cigarettes to smoke-free laws is also practical. People who want to smoke e-cigarettes can continue to do so in the same places where regular cigarettes are smoked, while everyone else can continue to breathe clean air wherever they work, learn and play.

Jillian Berman

E-Cigarette Rules Are Essentially A Huge Win For Big Tobacco

HuffingtonPost.com | Jillian Berman | Posted 04.28.2014 | Business

The FDA announced Thursday that it would regulate e-cigarettes for the first time. No one seems particularly impressed by the new effort. Publi...

Quit Attempts: Confidence Builders or Breakers?

Dr. Daniel Seidman | Posted 06.14.2014 | Healthy Living
Dr. Daniel Seidman

Recent international research suggests for some smokers, just trying to quit again, without recovering from a failed attempt, contributes to what they call "cessation fatigue." According to this research, there is a generalized capacity to quit, but that capacity needs to regenerate between tries.

E-cigarettes: Is Liquid Nicotine Safe?

Ruth Macklin | Posted 06.04.2014 | Healthy Living
Ruth Macklin

The debate over e-cigarettes has been heating up. Are the smokeless, battery-powered, nicotine-dispensing devices a gateway to smoking for young people or a helpful way for smokers to quit? Public health experts can be found on both sides of the debate.

Can Smokers Save on Insurance by Switching to E-Cigarettes?

PolicyGenius | Posted 05.31.2014 | Money
PolicyGenius

Insurers may warm to e-cigarettes in the coming years, but for now most of them will still think of you as a smoker even if you don't. In today's world of semi-privacy, it might be harder than you think to hide evidence of this should an insurer decide to look more closely.

E-Cigarettes: Friend or Foe for the LGBT Communities?

Scout, Ph.D. | Posted 06.01.2014 | Gay Voices
Scout, Ph.D.

Working in tobacco control sometimes elicits interesting reactions from people. Some try to hide their smoking. While I certainly appreciate not being near the smoke itself, I've got great empathy for smokers.

CVS' Tobacco Move Follows Pilgrim's Progress

William Klein | Posted 04.12.2014 | Healthy Living
William Klein

The news that CVS/Caremark will stop selling tobacco products in its stores is a gigantic leap forward in reducing smoking rates and promoting public ...

Resolution Resilience: Stay on Track and Super Charge Your Life in 2014

Paul McKenna | Posted 03.29.2014 | Healthy Living
Paul McKenna

New Year's resolutions are easy to make -- and even easier to break. Year after year, as Jan. 1 hits, millions of Americans vow to lose weight, but a ...

End the Tobacco Epidemic: Enough is Enough -- Together, We Can Save Half a Million Lives Every Year

Harold Wimmer | Posted 03.25.2014 | Impact
Harold Wimmer

Without stronger laws to protect people, the door is left wide open for the tobacco industry to take advantage. Cigarette manufacturers have bought companies that make e-cigarettes, cigars and smokeless tobacco products to grow their empire, increase profits and maintain power over our youth.

Saving Mr. Disney: What Walt Taught Us

Cary A. Presant, M.D. | Posted 03.17.2014 | Healthy Living
Cary A. Presant, M.D.

So with what we know today, we could have saved Mr. Disney, and many of the other celebrities. More importantly, you can save your own life by recognizing the problem of smoking addiction and committing yourself to improvement.

With Fewer Cancer Deaths, What Should You Do Now?

Cary A. Presant, M.D. | Posted 03.15.2014 | Healthy Living
Cary A. Presant, M.D.

Still the most feared of all diseases, cancer now has some good news. But the responsibility is yours to make sure you are one of the good statistics, not one of the bad ones.

E-cigs vs. Cigs: Cut Through, Cut In, Cut Down, Cut Out

Lynn T. Kozlowski, Ph.D. | Posted 03.11.2014 | Healthy Living
Lynn T. Kozlowski, Ph.D.

The clearest way to reduce smoking risks with vaping is to stop smoking. If needed, trying different vaping products can help smokers identify which are most helpful in getting them to end smoking. For cigarettes, no matter the method -- best to cut out, not just cut down.

50 Years Since Warning, Tobacco Remains Our Nation's Mt. Everest

Nancy Brown | Posted 03.08.2014 | Healthy Living
Nancy Brown

"Before you pick up another cigarette, know that you have about 30 million people who are with you -- right now -- wanting just as you badly as you do to beat one of the toughest addictions on earth."