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Snacking

Is It Food, or Is It Foodiness? Well, Does It Help You When You're 'Hangry'?

Erica Wides | Posted 05.14.2015 | Healthy Living
Erica Wides

I'm embarking on a quest, a mission, a journey. I'm going on a worldwide (okay, nationwide) search for something. Sorta like Kerouac, in search of him...

11 Reasons You're Always Hungry

Posted 05.18.2015 | Healthy Living

By Esther Crain It's one thing to notice an uptick in appetite if you've been training hard at the gym, or if you're pregnant or PMS-ing. But w...

A Parent's Guide To Snacking On The Sly

Jess Ullrich | Posted 04.05.2015 | Parents
Jess Ullrich

Regardless of how or when your young child is exposed to delicious, processed snacks, the moment is pivotal and your life as a parent is forever changed.

How To Drop Pounds By Resetting Your Eating Clock

AARP Life Reimagined | Sarah Mahoney | Posted 01.21.2015 | Fifty

Could losing weight really be as simple as shifting the hours we eat? While it’s too early to say if it’s true for humans, new research from the S...

Snacking Is Linked to Weight Loss, But Is It the Snack or the Break?

Ali Cherry | Posted 02.15.2015 | Healthy Living
Ali Cherry

The noun snack means a small amount of food eaten between meals, but the function of a snack is a boost in energy. Many of us may be able to get our boost without the unwanted side effect of weight gain, with a "nature snack" like a walk outside or an "ear snack" like listening to a song.

8 Healthy Snacks To Keep Hunger At Bay

Dr. Lisa Young | Posted 01.16.2015 | Healthy Living
Dr. Lisa Young

Here are a few tips for choosing a healthy snack: eat real food, keep it portion-controlled (and calorie-controlled), aim for a fruit or veggie serving, and try to get some protein or fiber in your snack to help you feel full and stabilize blood sugar.

Trend Spotting: 7 Top Food Trends

Dawn Jackson Blatner, RD, CSSD, LDN | Posted 12.28.2014 | Healthy Living
Dawn Jackson Blatner, RD, CSSD, LDN

This year, the expo portion of the event drew more than 350 food and nutrition related exhibitors. It's here that new products and innovations are launched and food trends come to life.

Jillian Berman

The Hottest Snack In America Right Now Is Gourmet Dehydrated Meat

HuffingtonPost.com | Jillian Berman | Posted 10.25.2014 | Business

NEW YORK -- When you walk into Jonty Jacobs, it's easy to feel like you're in any of the other dozens of boutiques in the shop’s tony West Village n...

Americans Spending More On Snacks, Less On Actual Real Food

The Huffington Post | Jillian Berman | Posted 10.02.2014 | Business

We're becoming a nation of snackers. Americans are spending much more on snacks like protein bars, chips and beef jerky, while overall grocery spe...

What A Healthy Snack Looks Like Around The World

The Huffington Post | Sarah Klein | Posted 10.03.2014 | Healthy Living

Everyone loves snacks. Around the world, consumers spend $374 billion on snack foods a year, according to research giant Nielsen's recently release...

Mom vs. Food

Annmarie Kelly-Harbaugh | Posted 11.17.2014 | Parents
Annmarie Kelly-Harbaugh

7:31 a.m. -- Prepare whole wheat, whole grain toast. Oldest child prefers bagels. Prepare whole wheat, whole grain bagels with homemade jam. Oldest child prefers honey. Prepare whole wheat, whole grain bagels with local wildflower honey. Oldest child takes one bite and spills on shirt.

How Wholesome Is New York's Official State Snack?

Pooja R. Mottl | Posted 07.18.2014 | Healthy Living
Pooja R. Mottl

Proclaiming yogurt as an official state snack is a terribly misguided proposal since the majority of yogurt on the market today is full of added sugars. The saddest part is those yogurts marketed to kids tend to have the most added sugars.

What To Do If You're Hungry And Too Stoned To Talk

Food & Wine | Posted 05.13.2014 | Taste
Food & Wine

This flowchart guides you on a mystical journey to the snacks you're destined to not remember eating.

Tips & Techniques For Grilling And Smoking In The Cold

Meathead | Posted 04.16.2014 | Taste
Meathead

Cold, rain, snow, sleet, and wind may not delay the mail but they can sure delay the meal.

7 Tips for Navigating the Dining Halls Successfully

Spoon University | Posted 04.15.2014 | College
Spoon University

I realized that with a plethora of food options across campus, it's important to be able to navigate the dining halls to determine what is best for us physically and mentally. So, here are some of my favorite tips I've gathered from nutrition blogs, friends, my own experiences and, of course, the maternal unit.

4 Healthy Snacks For A Midday Boost

Posted 10.09.2013 | Healthy Living

By Naomi Freundlich We asked four nutrition experts what they eat when an afternoon energy crash takes hold. These light bites will put the bounc...

How to Buy A Grill: Print This and Take It Shopping

Meathead | Posted 05.01.2013 | Taste
Meathead

Amping up our outdoor cooking starts with a good grill.

Gluten-Free: Hot New Trend or Here to Stay?

Heather Bauer, RD, CDN | Posted 06.15.2013 | Healthy Living
Heather Bauer, RD, CDN

The term "gluten-free" is tossed around a lot these days, but many people do not actually know what gluten means. This not-so-new diet is much more than just skipping bread.

Why Snacking Can Stall Fat Loss and Fast Metabolism

JJ Virgin | Posted 05.27.2013 | Healthy Living
JJ Virgin

Based on my research and experience, I'm against snacking for fat loss and fast metabolism. Snacking has become a multibillion-dollar industry where manufacturers push an ever-widening array of Frankenfoods loaded with high-fructose corn syrup and trans fat.

Twinkie Comeback Will Be Really Big!

Jeffrey Shaffer | Posted 05.19.2013 | Comedy
Jeffrey Shaffer

How much shelf space will be needed? "A whole lot," according to one source who claimed to have seen detailed plans of specific 'creative ideas' that will drive the Twinkie comeback.

Boost Your Metabolism And Fight The Snack Attack

Heather Bauer, RD, CDN | Posted 05.16.2013 | Healthy Living
Heather Bauer, RD, CDN

Some people can eat three meals a day and be completely satisfied. Many others, however, need that snack to hold them over to the next meal. If you are one of the many out there that need a snack to curb hunger, why not boost your metabolism while enjoying that healthy snack?

Do You Crave Strange Midnight Snacks? (VIDEO)

Posted 02.28.2013 | Healthy Living

Are you a fan of midnight snacking? How about a little late night 'concocting?' A recent study shows that there's a difference between the two. Re...

4 Ridiculously Healthy (And Delicious!) Pizzas For Your Super Bowl Party

Heather Bauer, RD, CDN | Posted 04.02.2013 | Healthy Living
Heather Bauer, RD, CDN

Pizza has the potential to be ridiculously healthy -- it covers all the food groups! Hold the delivery this year and get creative in the kitchen. Try one of my favorite healthy spins on the not-so-greasy good stuff.

World's Best Pitmaster? There's Lipstick On That Pig!

Meathead | Posted 01.20.2013 | Taste
Meathead

It wasn't even close. Out of five categories, four were won by one team.

What Do Nutritionists Eat? 10 Snacks The Experts Crave

Posted 11.14.2012 | Healthy Living

Good news for the snack-happy: Eating between meals may be a sign of overall healthier habits. According to survey results published by market rese...