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One Big Meal or Two Smaller Ones?

Ayala Laufer-Cahana, M.D. | Posted 11.17.2015 | Healthy Living
Ayala Laufer-Cahana, M.D.

How important is meal size? How important is timing? Despite what diet plans claim, the science is scant and with conflicting results.

What Chefs Actually Eat After They've Been Drinking

Thrillist | Posted 11.20.2015 | Taste

Because under-the-influence eating is a universal truth that no one is immune to, we asked several great chefs around the country to give us the scoop on what they eat after they imbibe. Even folks like Justin Warner can fall prey to 1am 7-Eleven taquitos.

This One Trick Could Curb Your Snacking Habit

Live Science | Erin Schumaker | Posted 10.28.2015 | Healthy Living

If you want to maintain a normal weight, you might try leaving a bowl of fruit on your kitchen counter, a new study suggests. Researchers found ...

How To Make Cracker Jack At Home

Food52 | Posted 10.28.2015 | Taste

Whether or not you're a fan of the original Cracker Jack, you'll love this updated version: Airy fresh popcorn, crisp buttery caramel, and crunchy salty peanuts make this caramel corn hard to stop eating. It's seriously good.

6 Compelling Reasons To Have A Snack Attack -- Every Day | Pam Masin | Posted 10.15.2015 | OWN

Also on HuffPost:   Like |    Follow ...

4 Tricks For Healthier Snacking

U.S. News & World Report | Erin Schumaker | Posted 10.11.2015 | Healthy Living

Back in the 1980s, my snack might have been a granola bar mom stuck in my backpack or an Oh Henry! candy bar dispensed from my high school's vending ...

Strange But Good: 8 New Things To Do With Tortillas

Food52 | Posted 06.30.2015 | Taste

We're certainly not ones to knock taco night nor the quesadilla -- in fact, we're big fans of both.

How Many Calories Are In Your Ballpark Snacks

The Daily Meal | Posted 06.29.2015 | Taste
The Daily Meal

Nowadays, major and minor league baseball teams seem to be taking their munchies to new heights with highly caloric foods. Think: the Diamondbacks' churro-stuffed doughnut or the Kansas City Royals bacon-topped hot dog with a Krispy Kreme bun.

Enjoy These Delicious, Easy-To-Make Donut Holes in Less Than Three Minutes | Posted 06.01.2015 | Taste

Now I can prepare myself a perfect summer snack for the end of a long day.

Is It Food, or Is It Foodiness? Well, Does It Help You When You're 'Hangry'?

Erica Wides | Posted 05.14.2015 | Healthy Living
Erica Wides

I'm embarking on a quest, a mission, a journey. I'm going on a worldwide (okay, nationwide) search for something. Sorta like Kerouac, in search of him...

11 Reasons You're Always Hungry

Posted 05.18.2015 | Healthy Living

By Esther Crain It's one thing to notice an uptick in appetite if you've been training hard at the gym, or if you're pregnant or PMS-ing. But w...

A Parent's Guide To Snacking On The Sly

Jess Ullrich | Posted 04.05.2015 | Parents
Jess Ullrich

Regardless of how or when your young child is exposed to delicious, processed snacks, the moment is pivotal and your life as a parent is forever changed.

How To Drop Pounds By Resetting Your Eating Clock

AARP Life Reimagined | Sarah Mahoney | Posted 01.21.2015 | Fifty

Could losing weight really be as simple as shifting the hours we eat? While it’s too early to say if it’s true for humans, new research from the S...

Snacking Is Linked to Weight Loss, But Is It the Snack or the Break?

Ali Cherry | Posted 02.15.2015 | Healthy Living
Ali Cherry

The noun snack means a small amount of food eaten between meals, but the function of a snack is a boost in energy. Many of us may be able to get our boost without the unwanted side effect of weight gain, with a "nature snack" like a walk outside or an "ear snack" like listening to a song.

8 Healthy Snacks To Keep Hunger At Bay

Dr. Lisa Young | Posted 01.16.2015 | Healthy Living
Dr. Lisa Young

Here are a few tips for choosing a healthy snack: eat real food, keep it portion-controlled (and calorie-controlled), aim for a fruit or veggie serving, and try to get some protein or fiber in your snack to help you feel full and stabilize blood sugar.

Trend Spotting: 7 Top Food Trends

Dawn Jackson Blatner, RD, CSSD, LDN | Posted 12.28.2014 | Healthy Living
Dawn Jackson Blatner, RD, CSSD, LDN

This year, the expo portion of the event drew more than 350 food and nutrition related exhibitors. It's here that new products and innovations are launched and food trends come to life.

Jillian Berman

The Hottest Snack In America Right Now Is Gourmet Dehydrated Meat | Jillian Berman | Posted 10.25.2014 | Business

NEW YORK -- When you walk into Jonty Jacobs, it's easy to feel like you're in any of the other dozens of boutiques in the shop’s tony West Village n...

Americans Spending More On Snacks, Less On Actual Real Food

The Huffington Post | Jillian Berman | Posted 10.02.2014 | Business

We're becoming a nation of snackers. Americans are spending much more on snacks like protein bars, chips and beef jerky, while overall grocery spe...

What A Healthy Snack Looks Like Around The World

The Huffington Post | Sarah Klein | Posted 10.03.2014 | Healthy Living

Everyone loves snacks. Around the world, consumers spend $374 billion on snack foods a year, according to research giant Nielsen's recently release...

Mom vs. Food

Annmarie Kelly-Harbaugh | Posted 11.17.2014 | Parents
Annmarie Kelly-Harbaugh

7:31 a.m. -- Prepare whole wheat, whole grain toast. Oldest child prefers bagels. Prepare whole wheat, whole grain bagels with homemade jam. Oldest child prefers honey. Prepare whole wheat, whole grain bagels with local wildflower honey. Oldest child takes one bite and spills on shirt.

How Wholesome Is New York's Official State Snack?

Pooja R. Mottl | Posted 07.18.2014 | Healthy Living
Pooja R. Mottl

Proclaiming yogurt as an official state snack is a terribly misguided proposal since the majority of yogurt on the market today is full of added sugars. The saddest part is those yogurts marketed to kids tend to have the most added sugars.

What To Do If You're Hungry And Too Stoned To Talk

Food & Wine | Posted 05.13.2014 | Taste
Food & Wine

This flowchart guides you on a mystical journey to the snacks you're destined to not remember eating.

Tips & Techniques For Grilling And Smoking In The Cold

Meathead | Posted 04.16.2014 | Taste

Cold, rain, snow, sleet, and wind may not delay the mail but they can sure delay the meal.

7 Tips for Navigating the Dining Halls Successfully

Spoon University | Posted 04.15.2014 | College
Spoon University

I realized that with a plethora of food options across campus, it's important to be able to navigate the dining halls to determine what is best for us physically and mentally. So, here are some of my favorite tips I've gathered from nutrition blogs, friends, my own experiences and, of course, the maternal unit.

4 Healthy Snacks For A Midday Boost

Posted 10.09.2013 | Healthy Living

By Naomi Freundlich We asked four nutrition experts what they eat when an afternoon energy crash takes hold. These light bites will put the bounc...