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The 14 Healthiest Junk Foods (For When You Simply Have No Choice)

The 14 Healthiest Junk Foods (For When You Simply Have No Choice)

07.16.2012
Hopefully we always have choices when it comes to eating, but you know how it goes -- extra innings, delayed flight, a friend's barbecue....
Cheap Summer Snacks For Athletic Teens, From Joy Bauer (WATCH)

Cheap Summer Snacks For Athletic Teens, From Joy Bauer (WATCH)

07.13.2012
Health and nutrition expert Joy Bauer gave me some ideas for cheap summer snacks that your teens will love when she joined me on Mondays...
Healthy Snacking Tips, From Joy Bauer (WATCH)

Healthy Snacking Tips, From Joy Bauer (WATCH)

07.13.2012
Health and nutrition expert Joy Bauer gave some delicious suggestions for healthy snacks when she joined me on Mondays With Marlo. And,...
Eating on the Run Starts Early

Eating on the Run Starts Early

07. 2.2012
Scheduled meals, by their very nature, set boundaries that are otherwise missing. All-day snacking, on the other hand, can easily lead...
The Best Popsicles To Cool You Off This Summer

The Best Popsicles To Cool You Off This Summer

06.19.2012
Instead of reaching for store-bought popsicles, which are often very high in sugar and contain colored dyes, make your own grown-up versions...
Best and Worst Fast Food Muffins

Best and Worst Fast Food Muffins

06. 1.2012
My assumption, in ordering a wholesome-looking, berry-studded muffin virtually every day, was that I was making a healthy choice. It turns...
The Anatomy Of A Healthy Snack

The Anatomy Of A Healthy Snack

05.29.2012
Snacking is a very healthy habit; in my experience, people who lose weight and keep it off snack once or twice a day.
8 Summery Sweet Popsicles You Can Make at Home

8 Summery Sweet Popsicles You Can Make at Home

05.22.2012
Cool, fruity, sticky, and sweet, popsicles convey the innocence of childhood on one hand, and all of the sexiness of hot summer nights...
What Would Be In Your Healthy Vending Machine?

What Would Be In Your Healthy Vending Machine?

Gina Ryder   05. 9.2012
Craving a late afternoon snack? For many of us, satisfaction is found in the form of a vending machine. But what if instead of a bag of...

What to Eat to Beat an Afternoon Energy Slump

04.27.2012
As the afternoon rolls along (or drags on, depending on your take), the office candy bowl sees an uptick in traffic. But a new study shows...
Preserve Spring: Pickle Ramps And Other Onions

Preserve Spring: Pickle Ramps And Other Onions

04.26.2012
Ramps, like other onions, are an underground bulb with long, tall green grasslike stalks. Ramps are much smaller than leeks, more like...
INFOGRAPHIC: The Anatomy Of A Healthy Snack

INFOGRAPHIC: The Anatomy Of A Healthy Snack

04.23.2012
Snacking may be at least partially to blame for expanding waistlines, but with hectic, jam-packed schedules, it's not always possible to...
10 Must-Have Items For Your Desk

10 Must-Have Items For Your Desk

04.13.2012
For Joan Holloway, a "fifth of something" for your desk, preferably rye, was recommended as the desk drawer purchase of choice for bright-eyed...
How To: Use Vending Machine Snacks in Home Cooking

How To: Use Vending Machine Snacks in Home Cooking

04.10.2012
If you haven't had the time or inclination to pack an afternoon (after-school) snack, you'll likely find yourself in front of your dorm...