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Experts Review 8 Weird Ways To Prevent Snoring

HuffPost | Meredith Melnick | Posted 05.12.2017 | Healthy Living

Is snoring keeping you up at night or driving your partner crazy? You’re not alone. Data from a longitudinal study published in 1993 found that abou...

This Traditional Australian Instrument Could Help Stop Your Snoring For Good

HuffPost | Meredith Melnick | Posted 05.09.2017 | Healthy Living

Snoring became a problem for Obediya Jones-Darrell, a 38-year-old artist and acupuncturist in Vancouver, Canada, in college. “I would spend long hou...

Poor Sleep Hygiene Is Killing You And Your Career

Dr. Travis Bradberry | Posted 04.26.2017 | Healthy Living
Dr. Travis Bradberry

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pus...

Obstructive Sleep Apnea Leads to Grave Heart Consequences

Ronald Chervin, MD, MS | Posted 04.13.2017 | Healthy Living
Ronald Chervin, MD, MS

Obstructive sleep apnea (OSA) is a dangerous, chronic disease that keeps nearly 30 million American adults from restful sleep. OSA involves the repeat...

Precision Is Just What You Need For Sleep Apnea Treatment

Stanford Center for Sleep Sciences and Medicine | Posted 03.20.2017 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

By Robson Capasso, MD I am fortunate enough to focus most of my clinical and academic work on the specific field I chose, treating patients with obstr...

13 Tweets That Perfectly Describe The Struggle Of Sleeping With A Snorer

The Huffington Post | Sarah Digiulio | Posted 03.21.2017 | Weddings

In a perfect world, you and your significant other would fall straight asleep cuddled in each other’s arms every night. But most of us don’t live ...

Snoring Sucks: 6 Couples Sound Off About This Noisy Nuisance

Katy Osborne | Posted 04.25.2017 | Healthy Living

Imagine one minute that you’re soaring through dreamland, on the back of a magical dragon no less, and the next, you’re jerked awake by what sound...

Detecting sleep apnea whilst you're awake using a new app

Adi Gaskell | Posted 01.16.2017 | Technology
Adi Gaskell

I'm told that I make a variety of rather loud and unusual noises when I sleep, but the prospect of visiting a sleep clinic is not one that particularl...

These Gadgets Are Designed To Save Your Sleep

The Huffington Post | Sarah Digiulio | Posted 01.09.2017 | Healthy Living

The rules about technology and sleep used to be so simple: Don’t mix them. Research has shown (fairly conclusively) that blue light from smartphone...

Are You Getting Older - Or Are You Getting Sleep Apnea?

Stanford Center for Sleep Sciences and Medicine | Posted 11.15.2016 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

By Brandon R. Peters, MD As my 81-year-old grandma likes to remind me on occasion, "It's hell to get old." More than a nuisance, the cumulative dec...

It's Okay To Sleep Apart

Paul C. Rosenblatt | Posted 09.21.2016 | Healthy Living
Paul C. Rosenblatt

hey want desperately to get a better night's sleep. And they think things would be much better if they slept apart from their partners. But they are also afraid of what sleeping apart might cost them. So they keep on sharing a bed, hoping that tonight will be much better. But usually it is not.

Kelly Ripa's Trick To Get Her Husband To Stop Snoring Is Too Funny

The Huffington Post | Sarah Digiulio | Posted 09.06.2016 | Healthy Living

Sometimes sharing a bed is glorious. Sometimes it’s romantic. Sometimes it’s intimate. Sometimes it’s comforting. And other times it’s just no...

CPAP Doesn't Prevent Cardiovascular Events in Sleep Apnea, According to the NEJM, But Can That Be True?

Stanford Center for Sleep Sciences and Medicine | Posted 09.06.2016 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

By Gerard J. Meskill, MD To the many patients who use or have been prescribed CPAP to treat obstructive sleep apnea (OSA), the recently published a...

The $149.6-Billion Reason You Shouldn't Ignore Your Snoring

The Huffington Post | Sarah Digiulio | Posted 08.12.2016 | Healthy Living

Noisy sleepers can be a nuisance for anyone sharing the bed. But snoring might also be a sign of a serious medical disorder that affects more than one...

This Magical Pillow Pledges To Keep You From Snoring

The Huffington Post | Abigail Williams | Posted 07.15.2016 | Healthy Living

There seems to be no limit in the creation of smart sleep-related products. There are temperature-regulating sheets for “thermally incompatible coup...

Dogs And The Couple's Bed

Paul C. Rosenblatt | Posted 07.12.2016 | Healthy Living
Paul C. Rosenblatt

Almost everyone I interviewed who slept with a dog or dogs smiled, laughed, or chuckled about it. They enjoyed, were amused by, liked, or otherwise felt positive about their doggy sleeping companions. And some also felt safer sleeping with a dog.

5 Of The Most Googled Health Questions, Answered

O, The Oprah Magazine | Ashley Sepanski | Posted 06.29.2016 | OWN

Mehmet Oz, MD, is the host of The Dr. Oz Show (weekdays; check local listings)....

Nightmares And Couple's Sleeping

Paul C. Rosenblatt | Posted 06.14.2016 | Healthy Living
Paul C. Rosenblatt

The sound of his snoring would become, as she slept, the snarling of a wolf or the roaring of a giant gorilla. If that's an issue for you and your partner, what will help reduce the nightmares is to reduce the snoring. For example, get the snorer to sleep on his or her side rather than back or to stop drinking alcohol in the evening.

A Sleep-Inducing Conversation -- We Hope!

Maureen Anderson | Posted 06.06.2016 | Home
Maureen Anderson

Have you ever visited a doctor or a dentist and been given something to relax so whatever it is wouldn't hurt as much? On one of those visits a few...

Snorers, What's in Your Sleep Space Can Help

Michelle Fishberg | Posted 05.13.2017 | Healthy Living
Michelle Fishberg

With nearly 45 percent of sleepers snoring at least occasionally, snoring is a common complaint in the bedroom, for the snorer, but more often, for the snorer's sleeping partner.

5 Signs That You Might Have Sleep Apnea

Kathleen Bennett, DDS | Posted 04.28.2017 | Healthy Living
Kathleen Bennett, DDS

More than just a nuisance during the day, poor sleep can be severely detrimental to your health. Sleeping well helps you look, feel and perform your best, and when you don't get enough quality sleep, you are putting yourself at risk.

Can Your Dentist Help Your Sleep?

David Cunnington | Posted 04.18.2017 | Healthy Living
David Cunnington

Dentists working in the area of dental sleep medicine usually have a good working relationship with local sleep physicians who can assist your dentist with investigating and managing sleep disorders if needed.

Is Snoring Bad for You?

David Cunnington | Posted 03.25.2017 | Healthy Living
David Cunnington

Snoring alone isn't associated with significant health problems but sleep apnea is, so it's important to measure whether sleep apnea is present to answer the question for people of whether snoring needs treatment.

The Dangers of Low Oxygen During Pregnancy

Martha Cortes, DDS | Posted 03.23.2017 | Healthy Living
Martha Cortes, DDS

The period of time between conception and birth holds tremendous power for the life-time health of the easily influenced growing human. During this 35-40 week pregnancy span an expectant mother must be in optimal health so that she can adequately supply her child with the nutrients needed for healthy development

This 80s Music Video Parody Captures The Struggle Of Sharing A Bed

The Huffington Post | Carolin Lehmann | Posted 03.16.2016 | Weddings

As anyone who shares a bed with a spouse or partner can attest, sleeping beside someone can cause some seriously restless nights. Kim and Penn Holder...