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How Tennis Balls Can Stop Your Partner From Snoring

OWN | Lynn Okura | Posted 08.28.2015 | OWN

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Treating High Blood Pressure and Sleep Apnea While You Sleep

B. Gail Demko, DMD | Posted 08.12.2015 | Healthy Living
B. Gail Demko, DMD

Fatigue, daytime sleepiness and moodiness are all well-known side effects of a bad night's sleep -- but many of my patients don't realize that serious sleep problems can affect not only mood and energy levels, but physical health, as well.

Why Snoring Gets Worse With Age And What You Can Do About It

The Huffington Post | Yagana Shah | Posted 07.06.2015 | Fifty

No, you're not imagining things. Your partner's snoring probably has gotten worse over the years. You've tried everything from ear plugs to sleeping i...

6 Mouth Exercises To Help You Snore Less

2013-02-21-grandparentslogo.jpg | Sara Schwartz | Posted 08.01.2015 | Fifty

SPECIAL FROM Bedmates of snorers, listen up: You may be able to retire those sleep-saving earplugs for good. A study released in M...

You May Be Getting Up To Go To The Bathroom At Night Because Of Sleep Apnea

Stanford Center for Sleep Sciences and Medicine | Posted 05.12.2015 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Just like clockwork, it's time to get up and pee again. If it seems like the bane of getting a continuous night of sleep in middle age and beyond, it may not have to be. Learn a surprising reason why you may have to wake to urinate at night and how improvement can occur without seeing a urologist, but a sleep specialist instead.

How To Stop Snoring, In One Simple Chart

The Huffington Post | Alena Hall | Posted 05.04.2015 | Healthy Living

You may not know if you snore at night, but your partner sure does. And while their complaints are rarely phrased kindly or well-received, they sh...

I Slept With My Husband and My Best Friend

Myra Demeter | Posted 05.01.2015 | Fifty
Myra Demeter

Last night, I slept with my husband and my best friend. The bed was a bit crowded -- it always is, but I don't feel guilty about it and my husband Dan doesn't mind, either

Selective Sound Sensitivity: The Rap on Misophonia

Bonni Brodnick | Posted 05.27.2015 | Healthy Living
Bonni Brodnick

Not surprising, the most problematic sounds are not car horns blasting or clocks ticking. The misery of misophonia is generally related to other people's behavior. I am guilty as charged.

Stop the Snore to Improve Intimacy

B. Gail Demko, DMD | Posted 05.11.2015 | Healthy Living
B. Gail Demko, DMD

Americans who snore frequently may find romantic nights interrupted and relationships at risk. The survey also revealed that 40 percent of women claim snoring in the opposite sex is a turn-off, and nearly one in 10 Americans went so far as to admit that snoring has hurt at least one of their romantic relationships.

The One Thing You're Doing In Bed That's A Total Turn-Off

The Huffington Post | Sarah Klein | Posted 02.15.2015 | Healthy Living

If there's one thing we think it's safe to say is almost always a bummer in the bedroom, it's snoring. According to a new survey from the American ...

Stealthy Insomnia Cause? Upper Airway Resistance Syndrome Subtly Disturbs Breathing in Sleep

Stanford Center for Sleep Sciences and Medicine | Posted 04.15.2015 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Conventional sleep studies frequently miss the nuances of this disorder because patients with UARS do not always snore, do not have significant changes in their airflow during the night, and do not have significant drops in their oxygen saturation.

Why Snoring Shouldn't Be Ignored

Posted 01.14.2015 | Healthy Living

By Amanda MacMillan for Life by DailyBurn People who snore may think that their partners or roommates are the ones most affected by their nightly s...

Kitten Attempts To Sleep While His Brother Snores Unapologetically

The Huffington Post | Kimberly Yam | Posted 12.02.2014 | Good News

The Snorer: We all know one. ... And so does this kitten, who's clearly annoyed that his beauty sleep is being rudely interrupted by the thunderou...

Smart Earplugs Aim To Improve Your Sleep Quality By Taking Noise-Blocking To The Next Level

The Huffington Post | Leigh Weingus | Posted 11.26.2014 | Healthy Living

Good news, light sleepers! Smart earplugs now exist. Hush earplugs are wireless noise-masking earplugs that connect to your smartphone and play so...

The Future Of Snoring

Dr. Michael J. Breus | Posted 01.20.2015 | Healthy Living
Dr. Michael J. Breus

There's a robust body of scientific research demonstrating that EPAP is an effective method for treating sleep-disordered breathing, including snoring and obstructive sleep apnea.

How To Get Better Sleep With A Snorer

The Huffington Post | Sarah Klein | Posted 11.17.2014 | Healthy Living

About a quarter of people who are married or live with someone say that they've lost sleep because of their bed partner, according to a 2005 National ...

Yagana Shah

What To Do If Your Spouse Snores | Yagana Shah | Posted 10.20.2014 | Fifty

Nowadays we think it's laughable to imagine that a mere 50 years ago, Lucy and Ricky Ricardo slept in twin beds on TV for the sake of propriety and ce...

What Your Snore Sounds Like In Different Languages

The Huffington Post | Suzy Strutner | Posted 10.06.2014 | Travel

We adore these little doodles from British artist James Chapman -- not only are they gleefully whimsical, they also make handy travel guides that illu...

Your Guide To The Best (And Worst) Sleep Positions

The Huffington Post | Sarah Klein | Posted 04.27.2015 | Healthy Living

Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. Most Americans -- 74 p...

10 Signs A Child's Snoring Is Serious

Posted 05.16.2014 | Healthy Living

By Robert Rosenberg, DO We know that anywhere from 8 to 12 percent of children snore most nights. This is called habitual snoring. We also know t...

Unmasking Sleep Apnea Treatment

B. Gail Demko, DMD | Posted 07.15.2014 | Healthy Living
B. Gail Demko, DMD

For many sleep apnea sufferers, relief lies far from the mask in an effective alternative treatment called oral appliance therapy.

Want To Stop Snoring? Here's What Works (And What Doesn't)

The Huffington Post | Sarah Klein | Posted 04.29.2014 | Healthy Living

Long considered little more than a nuisance, snoring is no longer something to ignore -- to the delight of frustrated bed partners everywhere. To slee...

11 Health Risks Of Snoring

Posted 03.30.2014 | Healthy Living

By Madeline Vann, MPH Reviewed by Lindsey Marcellin, M.D., MPH You may think of snoring as a sometimes annoying or embarrassing side effect of...

'Dear Bed 72, I Hate You.'

The Huffington Post | Ryan Grenoble | Posted 03.25.2014 | Travel

What's worse -- someone who snores all night, or someone who writes furious sleep-deprived letters to the snorer in question? There's no right answ...

Is Snoring Dangerous?

Posted 03.23.2014 | Healthy Living

By Sanjay Gupta, M.D. Snoring is very common -- half of all Americans do it occasionally. It's not necessarily cause for concern, though it can d...