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Social Jetlag

'Social Jetlag' Contributing To Global Weight Gain

David Volpi, M.D., P.C., F.A.C.S. | Posted 08.29.2012 | Healthy Living
David Volpi, M.D., P.C., F.A.C.S.

In our modern society of too-late work hours and too much time in front of computer screens, we are listening to our social clocks more than our physiological clocks, causing a greater sleep gap, known as social jetlag.

Is 'Social Jet Lag' Harming Your Health?

Posted 08.09.2013 | Healthy Living

By Amanda Gardner Do you wake up to the sound of an alarm each weekday? That may be a sign that your body clock doesn't agree with your daily sched...