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Social Media Dieting

The Queen Of Yo-Yo Dieting Goes Public With Her Weight

Cooking Light | Posted 10.14.2013 | Healthy Living
Cooking Light

I have been participating in this project since Memorial Day weekend. In that time, I've ditched the "fat pants," I fit into clothes that I haven't worn since I met my husband, and my weight has dropped into the 150s, where it hasn't been for a long time. 

How Social Media Helped Me Lose Weight

Larry Magid | Posted 01.01.2012 | Healthy Living
Larry Magid

Of course, the only way my "social media diet" will work is if I stay with it. Just as with human diet counselors, it's easy to find excuses to disengage, which is one of the reasons I've had a lifelong battle with my weight.