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Sodium Foods

The 10 Saltiest Meals In America

David Zinczenko | Posted 12.24.2014 | Healthy Living
David Zinczenko

How Applebees managed to turn shrimp and sautéed vegetables into one of the saltiest foods in America may be the eighth wonder of the world.

QUIZ: Are These Foods Worth Their Salt?

Posted 07.20.2012 | Healthy Living

There's no gentle way to say this: we eat entirely too much salt. As part of the Dietary Guidelines for Americans, the USDA recommends a maximum of 2,...

The 10 Biggest Sources Of Salt In Our Diets

The Huffington Post | Amanda L. Chan | Posted 02.08.2012 | Healthy Living

Americans love their salt, and are eating much more of it than they should be, according to a new report from the Centers for Disease Control and Prev...

5 Ways To Spot Hidden Sodium

Holly B. Clegg | Posted 07.16.2011 | Healthy Living
Holly B. Clegg

How many times do you pick up the salt shaker to add salt to a recipe or to your meal, all the time thinking about the new information about too much sodium?

Surprising High-Sodium Foods

The Huffington Post | Catherine Pearson | Posted 05.25.2011 | Home

Your body needs sodium to function. It helps you maintain a balance of fluids, transmit nerve impulses and facilitate the contraction and relaxation o...