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Sodium Recommendations

Catherine Pearson

Scary Stat About Most Toddler Foods | Catherine Pearson | Posted 03.21.2013 | Parents

More than 70 percent of the packaged foods parents feed their kids have too much salt in them, according to the first major study to look at the sodiu...

Kick The 'Salty Six': How To Reduce Your Sodium In Just Weeks

Posted 01.14.2013 | Healthy Living

Americans simply eat too much salt. Most of us average more than 3,400 milligrams of sodium per day, even though the USDA's Dietary Guidelines for...