Solemate

Many people break promises to themselves, eat poorly, don't get enough sleep, are self-critical or fail to take good care of their bodies. Seven ways to treating yourself better every day.

To what can we attribute feelings toward our partners that are emotionally overpowering? And why do we often react so strongly to the end of a relationship?

Nearly 50% of all marriages end in divorce. Why do so many marriages fall apart, and how can you stop the destructive patterns that turn relationships into battlefields?

If you're living life from a place of fear, you're not free to take risks or pursue your dreams.

If you believe that you can only be happy with a partner, you keep waiting for someone to rescue you. The challenge is to break the patterns that keep you from living your life to the fullest.