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Soma Breathing

Handling (or Mishandling) the Real Emotional and Life Shocks from Economic Uncertainty

Jay Levin | Posted 06.30.2012 | Healthy Living
Jay Levin

When you find yourself short-tempered and on edge with co-workers, family or friends, instead of acting out, see if you can locate where the emotional pain and stress are most palpably present in your body.