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Songs for Working Out

SELF Magazine's Top 30 (Of 100) Best Workout Songs

Marissa Stephenson | Posted 09.09.2012 | Healthy Living
Marissa Stephenson

SELF talked to researchers from Keele University in England and found that when you cue jams you really love (vs. songs you're so over, or music from genres you dislike), you move faster and push harder during your workouts.