You can be internally strong and authentically sensitive at the same time. In fact, that's a beautiful balance. My strength definitely stems from my deep vulnerability. And my sensitivity is the essence of who I am.
When you're single it's so easy to fantasize about meeting the perfect person. But does the perfect boyfriend or perfect girlfriend really exist? Find out now in this week's "60 Seconds with Sophie" video.
With the holidays upon us and it being a time when we get together with family and friends, I wanted to give you a way in which you can easily make other people's lives work -- and benefit your own, in the process.
If you ever talk over each other, if your discussions have a tendency to turn into arguments or if you feel you are not being heard, then the talking stick is an excellent way to communicate and can save enormous amounts of time, energy and heartache within your relationship.