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Soy Free

Balancing An Allergen-Free Diet With An Office Job

Celia Kaye | Posted 05.31.2015 | Taste
Celia Kaye

Whether you are dairy-free, nut-free, gluten-free, or have any other type of dietary restriction, managing your diet in an office environment can be challenging.

The Allergy Train

Celia Kaye | Posted 05.03.2015 | Healthy Living
Celia Kaye

Simply because there are many allergies does not mean that it's safe to lump them together and regard them with no distinction. Different allergies require different care and attention to detail.

Gluten-Free Goat Cheese & Lemon Parsley Pasta

Amie Valpone | Posted 07.07.2013 | Taste
Amie Valpone

Vegetarian, gluten-free, soy-free

Why I Cook: Cooking With Food Allergies

Amie Valpone | Posted 07.01.2013 | Healthy Living
Amie Valpone

I recently was offered the opportunity to document my life and how I live with food allergies and intolerances from Liza de Guia, who is an incredibly talented film producer. For all of you out there with food allergies, intolerances, auto-immune diseases or any other health issues, I get it.

Why We Cook: Chef Amie Valpone Cooks to Live

Liza de Guia | Posted 06.26.2013 | Taste
Liza de Guia

What if you loved food, but the odds were against you?

Chocolate-Covered Candy Cane Dipped Pears

Amie Valpone | Posted 03.03.2013 | Taste
Amie Valpone

Here's a quick n' easy recipe that you can whip up in a few minutes with your leftover holiday candy canes!

How I Took Control of Food by Blogging

Lillian Medville | Posted 10.28.2012 | Home
Lillian Medville

My name is Lillian Medville and I'm allergic to gluten/grains, dairy, cane sugar, and soy. I've struggled with these four food allergies for years. It's taken me more or less six years to figure out that I had them, and then another 10 years to figure them all out.

Change My Mind: Is Soy Healthy Or Harmful?

Posted 08.23.2012 | Healthy Living

It's one of our biggest national crops. Vegetarians abide by its alternative protein source. And it is central to much of Japanese food -- considered ...

How To Grocery Shop Like A Hunter-Gatherer

Nancy Deville | Posted 01.13.2012 | Healthy Living
Nancy Deville

Just because we don't have to actually pick, gather, milk, hunt or fish for our food doesn't mean that we can walk into a market in a daze and load up the cart without thinking.

The Kitchen Tool Your Allergy-Free Kitchen Can't Live Without

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

If you find that you can't always successfully substitute one flour for another, this is because most flours have different weights. So here's a list of my favorite flours and their weights.

A Gluten, Dairy, Soy, Nut, Egg and Mess-Free Dinner

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

To me, entertaining is one of life's greatest pleasures. There's only one problem: I hate cleaning up at the end of the night.

An Allergy-Free Sore Throat Home Remedy

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

Late last week, my sweet neighbor came downstairs with a big mug in her hand. A cup of coffee? No! It was actually a mug of hot lemonade that she had made just for my sore throat.

Gluten Dairy, Soy, Nut and Egg-Free Spritz Cookies

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

Happy holidays, dear reader. I hope that you have an easier time with the spritz than I and that you enjoy every last crumb of these cute little cookies.

Gluten, Dairy, Soy, Nut and Egg-Free "Peanut Butter" Fudge

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

This holiday favorite really is nut free despite the fact that it tastes like peanut butter. It might sound a little strange, but it is creamy and rich, just like mom used to make.

Gluten, Dairy, Soy, Nut and Egg-Free English Toffee

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

In my family, the arrival of English toffee means but one thing: Christmas is on the horizon. I thought I'd show you an easy way to make a allergy-free version of this crowd-pleaser.

A Gluten, Dairy, Soy, Nut and Egg-Free Hors d'Oeuvre

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

Although Thanksgiving isn't exactly known for being a holiday heavy on the hors d'oeuvres, it's true that just about everyone that I know enjoys a little cocktail and snack before the gluttony begins.

Stuffing Cornbread -- Free of Gluten, Dairy, Soy, Nut and Eggs

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

That's not a typo. I really meant to say "stuffing cornbread" and not cornbread stuffing. This year, I got to thinking: why not just mix the stuffing ingredients right into the corn muffin batter?

Gluten, Dairy, Soy, Nut and Egg-Free Cranberry Orange Cookies for Your Thanksgiving Feast

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

So, if you are anything like me and want to lighten your load for the big holiday, send out your recipes today (including this one) and call a party rental store to sort out the rest.

An Allergy-Free Thanksgiving on the Horizon

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

I don't know anyone who isn't charmed by a cut-out cookie, and this one does not fall short. Whip up a batch of these now and freeze them undecorated to make your Thanksgiving even easier.

Will Honey Sweeten My Jewish New Year With Food Allergies? (3 Alternatives to Traditional Honey Cake)

Susan Weissman | Posted 11.17.2011 | Healthy Living
Susan Weissman

As with most special occasions, I've heard many espouse the notion "It's not about the food!" Yet reality often brings me to a less hallowed place when planning a meal around food allergies.

Very Vanilla, but Allergy-Free

Elizabeth Gordon | Posted 05.25.2011 | Style
Elizabeth Gordon

When I put on my thinking cap this morning and thought up a project to quell my boredom, I settled on making homemade vanilla extract.

In Pursuit of the Perfect (and Quick) Plantain

Elizabeth Gordon | Posted 05.25.2011 | Style
Elizabeth Gordon

Fried plantains are a delicious treat. I like to eat them piled on a plate, all alone, and I don't like to share.

Please Pass the Allergy-Free Chocolate

Elizabeth Gordon | Posted 11.17.2011 | Healthy Living
Elizabeth Gordon

Now I have another chocolate opportunity upon me: Passover. The food allergy-sufferer's dream holiday!

Allergy-Free Pineapple Upside Down Cake and the Bumpy Road to Baking It

Elizabeth Gordon | Posted 11.17.2011 | Healthy Living
Elizabeth Gordon

I may have figured out how to make cake without gluten, dairy, soy, nut and eggs, but I do not know how to live SNAFU free.

Gluten, Dairy, Soy, Nut and Egg-Free Southwestern Black Bean Salad

Elizabeth Gordon | Posted 11.17.2011 | Healthy Living
Elizabeth Gordon

This is a delicious and very easy recipe that serves as either a colorful, nutritious and fiber-dense main course for one or a zesty side for four.