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Speed Up Your Metabolism

5 Huge Health Benefits Of Spicy Foods

Posted 03.01.2014 | OWN

By Jena Pincott Surprise! They can help slim you down, clear your mind and -- a whole lot more. They Can Kickstart -- and Keep Up -- Any Diet ...

8 Things That Boost Your Metabolism

Posted 04.27.2013 | Fifty

It’s no secret –- once you hit midlife, your metabolism slows down and it suddenly becomes easier for you to pack on the pounds. However, there...