I love this class. I love the loud music, the beat, and the tap backs. And also disco lights! I love the darkness (because the instructor can't see that I'm not giving him a quarter turn. Sneaky!), and I love the vibrant, motivating trainer telling me I can do it, especially when I feel like I can't.
The nutritional fable goes something like this: Rather than criticize industry for its questionable practices, health organizations should "sit at the table" with industry leaders and see what compromises can be reached. This all sounds wonderfully cooperative and democratic, but it also ignores some stark realities.
It's end of the year honors time, here in the media, and with it comes another round of remembering the most dubious political achievements of 2013. Over at PolitiFact, that means it's time for the "Lie Of The Year" -- a dishonor they've been bestowing since 2009, without managing to particularly discourage people from lying. There are years where PolitiFact whiffs rather badly, but this year, they get a lay-up.
He backed up a couple of steps, held the door open for me, and, with a smile, said, "You first, old man." When I tell my friends about this, they say, "That was really an unkind thing for him to say." But I tell my family and friends how much I appreciated his comment, because it reflected the truth.