Spinning

Lena Dunham Celebrated Her Birthday ... At Spin Class?

BuzzFeed | Posted 05.15.2012

The Girls creator threw a 26th birthday party on Sunday in which she forced her friends to exercise on stationary bikes. Sounds like, err…a blast? ...

Down Under

Julie Gerstenblatt | Posted 05.10.2012

Julie Gerstenblatt

You don't see a lot of thong companies advertising their flosswear in Runner's World or Fitness magazine, but I'm thinking there's a niche they could fill quite nicely.

What I'd Imagine a SoulCycle Class to Be Like Even Though I've Never Been to One.

Meredith Fineman | Posted 05.06.2012

Meredith Fineman

Today I saw a tweet about @SoulCycle looking for a new social media manager. Which got me thinking, I'd probably have to try the class first. I've hea...

Everything I Know About Prayer I Relearned In Spin Class

Michael Rossmann, SJ | Posted 05.04.2012

Michael Rossmann, SJ

Those walking by overhearing Katy Perry and Nicki Minaj blasting from our spin class may not see this as a place to learn much about the spiritual life. It can actually inform our understanding of the spiritual life, if only we have eyes to see and ears to hear.

Kids and Exercise

Ruth Zukerman | Posted 05.26.2012

Ruth Zukerman

Whatever happened to 'kick the can', hopscotch and the basketball games we used to play after school?

Heart Attack? Nope, Just A Spin Class

bodyodd.msnbc.msn.com | Posted 02.15.2012

For anyone who has felt like their heart might explode after a spin class, the truth might not be that far off -- biochemically speaking, that is....

How To Set Practical Health Goals In The New Year

Ruth Zukerman | Posted 03.13.2012

Ruth Zukerman

While most New Year's resolutions take time, energy and planning, there are quick changes that you can make today that can improve your well-being and put you in the driver's seat on the journey to a new and improved you.

3 Get-Fit Moves From Katie Holmes' Spinning Instructor

Posted 12.05.2011

As a busy mom-on-the-go, Katie Holmes stays trim with simple workout moves that deliver serious results, according to her spinning instructor, enduran...

Stressed Out? Work Out!

Ruth Zukerman | Posted 12.31.2011

Ruth Zukerman

Exercise is key -- and I believe it is the best way to stave off stress, stay healthy and clear your mind.

Exercise And Pain: What's Normal

Ruth Zukerman | Posted 12.07.2011

Ruth Zukerman

Does the old adage "no pain, no gain" hold any truth when it comes to effective exercise

Exercise Tips For Every Age

Ruth Zukerman | Posted 11.12.2011

Ruth Zukerman

Exercising under the best of circumstances is hard enough. Compound these daily obstacles with the pitfalls of aging, and getting or staying in shape can become an uphill climb.

10 Ways To Stay Motivated To Work Out

Ruth Zukerman | Posted 10.19.2011

Ruth Zukerman

Has your relationship with a gym ever atrophied? Have your visions of a beach body ever become blurry? Whatever the case, maintaining a workout regime is often more difficult than actually starting one

Kim Focused On Healthy Choices And Lost 100 Pounds

Posted 10.22.2011

Got a weight loss success story of your own? Tell us about it at success.stories@huffingtonpost.com and you could be featured on the site! Name: Ki...

My Hour As A 'Biggest Loser' Contestant

Sara Gaynes | Posted 10.03.2011

Sara Gaynes

I was lucky enough to get invited by new "Biggest Loser" trainer Brett Hoebel to ride alongside him in a new NYC-area spinning class called Flywheel, and I developed a deeper appreciation for the show's mission and the contestants' journeys.

The Truth About Indoor Cycling

Ruth Zukerman | Posted 10.01.2011

Ruth Zukerman

Indoor cycling is an amazing experience. I call it an "experience" because, while its physical benefits are outstanding, indoor cycling has the ability to transcend the physical and have enormous impact on your mental and emotional states.

Sweet Sweat: These Butt-Kicking LA Workouts Are Actually Fun

| Katie Bain | Posted 07.10.2011

Loathe the Stairmaster? Disdain the treadmill? We do too. Lively up your stagnant workout routine with an exercise class that makes sculpting your bod...

What's Hot and What's Not for Spring Fitness

Jill S. Brown | Posted 06.04.2011

Jill S. Brown

Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.

The Faithful Shopper: Weary of Winter

Faith Hope Consolo | Posted 05.25.2011

Faith Hope Consolo

We may have a while to go before the spring thaws come, but a number of retailers can give you the sense of a quick break in the tropics -- and spas that are a vacation in themselves.

Another OCD New Yorker Faces the Day After "Peace on Earth and Good Will to Men" Goes Back to Normal

Betsy Perry | Posted 05.25.2011

Betsy Perry

Barely hours after Santa's sleigh has returned to the NP parking lot, I've emptied my home of anything red and green -- which includes the frosting licked off sugar cookies and all those tiny sprinkles.

A December Workout Playlist (VIDEOS)

SoulCycle | Posted 05.25.2011

SoulCycle

SoulCycle Master Instructor Janet Fitzgerald picked the following 10 songs to workout to for this month's SoulCycle playlist. Some are classics, some ...

Meg Whitman's Shady Goldman Sachs Past -- Is It California's Future?

Richard (RJ) Eskow | Posted 05.25.2011

Richard (RJ) Eskow

With the betting is still hot and heavy on who will default first -- Greece or California -- does the state really need to be led by someone with a Goldman Sachs mentality?

Movement As Medicine: Spinning And The Self-Care Movement

Qanta Ahmed, MD | Posted 11.17.2011

Qanta Ahmed, MD

Agreed, as a nation we most certainly need intelligent HealthCare and Health Insurance reform, but what we are in just as much need of is SelfCare Reform.

How Exercise Enables Sleep

Qanta Ahmed, MD | Posted 11.17.2011

Qanta Ahmed, MD

As Americans, our minds have long been fatigued and our bodies far from movement.

SoulCycle: Breathe, Believe, Let the Journey Begin

Qanta Ahmed, MD | Posted 11.17.2011

Qanta Ahmed, MD

"SoulCycle?" What a name! I was instantly compelled. Entering the SoulCycle studio reminds me of an Apple Store, the same cool-white lighting, which leaves nothing to the imagination.

Chelsea Clinton To Co-Host Spin Class As Haiti Fundraiser

People.com | Sharon Cotliar | Posted 05.25.2011

Chelsea Clinton plans to do her part to raise money for Haitian relief efforts by co-hosting a special 90-minute spin class in Manhattan. ...