iOS app Android app

Spinning Class

My Soul-Wrenching Experience At Spin Class

Sheryl Kraft | Posted 06.10.2016 | Fifty
Sheryl Kraft

'Let's go to spin class together, mom! There's a new Soul Cycle that opened in Westport.' How could I resist my darling 29-year-old son's request? I'm an empty-nester, after all, and we don't get to spend much one-on-one time together.

5 Phrases That Send Me Spinning

Nicki Gilbert | Posted 05.26.2016 | Healthy Living
Nicki Gilbert

I love this class. I love the loud music, the beat, and the tap backs. And also disco lights! I love the darkness (because the instructor can't see that I'm not giving him a quarter turn. Sneaky!), and I love the vibrant, motivating trainer telling me I can do it, especially when I feel like I can't.

Everything You Wanted To Know About The Latest Exercise Trends

Posted 03.11.2015 | OWN

By Corrie Pikul We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing. As a reminder, always consult your doctor fo...

When the Reward Is the Experience

Samantha Boardman MD | Posted 10.29.2013 | Healthy Living
Samantha Boardman MD

In other words, flow is the opposite of feeling bored, disconnected or meaningless -- all too common afflictions of modern life. Experts believe there is a direct relationship between flow experiences and well-being.

Cycling Is Not Good for My Soul

Natacha Hildebrand | Posted 07.22.2013 | Los Angeles
Natacha Hildebrand

I am a rare breed. I am a Los Angeles born and raised denizen who hates working out. Yup, I said it. I hate it.

We Tried It: Aquacycling

Sarah Klein | Posted 07.09.2013 | Healthy Living
Sarah Klein

While I understand the low-impact benefits and surely appreciated the beautiful facility, I'd rather swim or spin -- separately. But there is a first time for everything!

How To Make The Most Of Spinning Class

Posted 02.19.2013 | Healthy Living

Spinning Master Instructor and former professional cyclist Josh Taylor took a break from teaching 1,000 instructors at a time to talk with Healthy Liv...

SoulCycle: Hell on Wheels?

Lisa Kaas Boyle | Posted 02.05.2013 | Healthy Living
Lisa Kaas Boyle

Note to self: Stay in California, especially if planning to take another class at SoulCycle. Was it a heavenly experience for me? No, but it was a hell of a workout.

Spinning Class -- Exercise for the 'Lazy'

Grown And Flown | Posted 11.25.2012 | Fifty
Grown And Flown

When I attended BlogHer12 this summer and heard Katie Couric describe herself as "lazy" (regarding exercise) yet willing to ride a stationary bike in a spinning class, I began to wonder if this might be a good workout for me since I'm a little lazy, too.

Lena Dunham Celebrated Her Birthday ... At Spin Class?

BuzzFeed | Posted 05.15.2012 | Women

The Girls creator threw a 26th birthday party on Sunday in which she forced her friends to exercise on stationary bikes. Sounds like, err…a blast? ...

How Come Nobody Ever Says Anything?

Lisa Guest | Posted 11.17.2011 | Healthy Living
Lisa Guest

We complain about things under our breath but rarely take it a step farther to confront the situation head on. Why do we often feel too intimidated to speak out?