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Spinning

Squirting, Spinning, Spitting and Swallowing Spiders

Roeselien Raimond | Posted 11.19.2014 | Green
Roeselien Raimond

I have a a much younger little brother, a so called afterthought. As we speak, this little brother is almost twice my size and weight, but you know how it works with little baby brothers.

Dismissing Soul Cycle Moms Is Cheap and Easy

Mina Samuels | Posted 10.30.2014 | Healthy Living
Mina Samuels

Dissing Soul Cycle Moms is a distraction from the real challenge facing each of us -- how can we elevate the barrage of mindfulness blandishments all around us into true, heightened self-awareness and real, effective action to make the world a better place, not just for ourselves.

A SoulCycle Experience

Judi Freedman | Posted 10.29.2014 | Healthy Living
Judi Freedman

Celebrities are doing it. Oprah just had an arena-wide session at her "The Life You Want Weekend" in Newark. It's called SoulCycle, "indoor cycling re...

The Not-So-Subtle Message You're Sending in That SoulCycle T-Shirt

Jessica Kane | Posted 10.09.2014 | Women
Jessica Kane

It's one thing to spend $165 for less than four hours of working out. It's another to walk around the city in a $58 flashy tank top that is essentially shouting "I have enough money to not only afford my rent, but to also spend $45 per hour to work out" to the world.

The Race to Become Boutique: The Health Club Dilemma

Nate C. Hindman | Posted 10.07.2014 | Healthy Living
Nate C. Hindman

Sensing that a growing number of people are forgoing their gym membership in favor of specialized experiences like boot camps or cycling studios, some gyms have begun partnering with smaller boutique studios, offering them temporary or permanent space and giving their customers access to the gym's amenities.

The Freedom of My Ride

Liz Jackson | Posted 08.17.2014 | Healthy Living
Liz Jackson

And that look on your face when I ride in on my bike and hobble off on my cane? I see it. And inside, I'm filled with delight. Nothing thrills me more than when I cause you to question your perceptions of disability.

Putting the Soul Back in Group Fitness

Michael Feigin, M.S., C.S.C.S. | Posted 07.07.2014 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

We are, most of us, in this business to help others, to bring some health and happiness into people's lives. Our professional sense of community only serves that purpose and makes us stronger, more creative and more vibrant. Let's not be petty.

ACH! Menopause and Mean Girls, They're Still Here!

Amy Koko | Posted 05.10.2014 | Comedy
Amy Koko

Here I am, an independent, confident woman with five pounds around my middle that don't seem anxious to go anywhere. Unlike my ex-husband and much beloved 30 Rock, they are telling me, "Don't worry kid, we're with ya for the long haul." Much to my dismay I knew something had to be done.

8 Reasons To Learn To Love Spin Class

Posted 03.04.2014 | Healthy Living

By Amy Schlinger for Life by DailyBurn Yes, you love hopping on your bicycle when it's nice outside, pedaling from one place to another and getting...

Sarah Klein

What Men Can Get Out Of The Workouts Women Love

HuffingtonPost.com | Sarah Klein | Posted 02.19.2014 | Healthy Living

While we're very much of the mindset that men and women certainly can do the same workouts, they don't necessarily always want to. For every trailblaz...

Innovative Workouts to Motivate You This Winter

Linden Schaffer | Posted 04.15.2014 | Healthy Living
Linden Schaffer

As snow continues to blanket the East Coast and temperatures have been swinging wildly from freezing to downright balmy, my workout routine has begun ...

RC Lost 85 Pounds: 'I Was On My Way To A Very Short Life'

Posted 01.23.2014 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: R...

Everything You Wanted To Know About The Latest Exercise Trends

Posted 11.10.2013 | OWN

By Corrie Pikul We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing. As a reminder, always consult your docto...

When the Reward Is the Experience

Samantha Boardman MD | Posted 10.29.2013 | Healthy Living
Samantha Boardman MD

In other words, flow is the opposite of feeling bored, disconnected or meaningless -- all too common afflictions of modern life. Experts believe there is a direct relationship between flow experiences and well-being.

Lululemon EVERYTHING...

Posted 08.15.2013 | Comedy

Meet "Dance Armstrong," the most inspirational spinning instructor ever. His spin class is his family and they also happen to resemble the Kardashians...

We Tried It: Aquacycling

Sarah Klein | Posted 07.09.2013 | Healthy Living
Sarah Klein

While I understand the low-impact benefits and surely appreciated the beautiful facility, I'd rather swim or spin -- separately. But there is a first time for everything!

How To Make The Most Of Spinning Class

Posted 02.19.2013 | Healthy Living

Spinning Master Instructor and former professional cyclist Josh Taylor took a break from teaching 1,000 instructors at a time to talk with Healthy Liv...

SoulCycle: Hell on Wheels?

Lisa Kaas Boyle | Posted 02.05.2013 | Healthy Living
Lisa Kaas Boyle

Note to self: Stay in California, especially if planning to take another class at SoulCycle. Was it a heavenly experience for me? No, but it was a hell of a workout.

Spinning Class -- Exercise for the 'Lazy'

Grown And Flown | Posted 11.25.2012 | Fifty
Grown And Flown

When I attended BlogHer12 this summer and heard Katie Couric describe herself as "lazy" (regarding exercise) yet willing to ride a stationary bike in a spinning class, I began to wonder if this might be a good workout for me since I'm a little lazy, too.

5 Hidden Dangers At The Gym

Ben Greenfield | Posted 11.11.2012 | Healthy Living
Ben Greenfield

Similar to a hospital, you'd expect the gym to be a healthy and safe place. But also similar to a hospital, gyms can have lurking, hidden dangers that leave you injured or sick if you're not careful.

Lena Dunham Celebrated Her Birthday ... At Spin Class?

BuzzFeed | Posted 05.15.2012 | Women

The Girls creator threw a 26th birthday party on Sunday in which she forced her friends to exercise on stationary bikes. Sounds like, err…a blast? ...

Down Under

Julie Gerstenblatt | Posted 07.10.2012 | Comedy
Julie Gerstenblatt

You don't see a lot of thong companies advertising their flosswear in Runner's World or Fitness magazine, but I'm thinking there's a niche they could fill quite nicely.

What I'd Imagine a SoulCycle Class to Be Like Even Though I've Never Been to One.

Meredith Fineman | Posted 07.01.2012 | Health and Fitness
Meredith Fineman

Today I saw a tweet about @SoulCycle looking for a new social media manager. Which got me thinking, I'd probably have to try the class first. I've hea...

Everything I Know About Prayer I Relearned In Spin Class

Michael Rossmann, SJ | Posted 07.04.2012 | Religion
Michael Rossmann, SJ

Those walking by overhearing Katy Perry and Nicki Minaj blasting from our spin class may not see this as a place to learn much about the spiritual life. It can actually inform our understanding of the spiritual life, if only we have eyes to see and ears to hear.

Kids and Exercise

Ruth Zukerman | Posted 05.26.2012 | Parents
Ruth Zukerman

Whatever happened to 'kick the can', hopscotch and the basketball games we used to play after school?