Spirit

Police chalk it up to a "mutual combat situation."
Learning to let go of your ego is very easy in theory, however can be very difficult to execute in the moment. When I think about times that I've been frustrated I always recognize a single thought that resonates in my head, "Drop your ego! You have nothing to lose here, but a whole life to win."
Or have the pub's employees had a little too much boos?
Religious scholar Thomas Moore explains.
I gauge a good day by the number of times I get the goosebumps. Why? Because it is a sign I am listening to my spirit, being guided by her. Goosebumps are the smile of our spirits -- we can never smile enough.
Ego is sometimes characterized as the "false self." Some spiritual teachers advocate destroying the ego. I do not. If we love it, it can grow up and be helpful.
What is healing, exactly? Like trying to describe God or love, it's hard to talk about, and better to have a personal experience of it. When you experience it, it feels deeply nurturing and peaceful. The first time I experienced healing, it felt like coming home.