To create powerful manifestations, we must believe in our desires. As Dr. Wayne Dyer says, "I'll see it when I believe it." Our faith carries powerful energy that supports the process of turning our dreams into our reality.
I thought living sugar free would be easy. I was mistaken. Sugar is a tricky ingredient that shows up in just about everything. To make this commitment work for me I've had to lean on my spiritual faith and truly surrender.
Paradoxically, the secret to speeding up and getting more done is simply to slow down. I'm not saying you should renounce the world and meditate all day -- but I am suggesting that you clear space to access your inner power.
As the weather gets colder and the days grow shorter, we have to get a little creative with our fitness routines -- so in this video I share my favorite workouts and tips on how to stay committed to exercising.
ht me many spiritual lessons about relationships and I'm inspired to share them with you. Whether you're manifesting romance, struggling with a family member, or hoping to deepen your relationships, these tools will help.
When we embark on a spiritual journey, so many awesome shifts begin to happen. It's easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new developments in your life may not be easy for people to understand.
Admittedly, I still struggle with my relationship to food, and in this vlog I share some of my tips for recovery. Feel free to share your experiences with me in the comments below. Outing your ego is the first step in the healing process.
In this week's vlog I share my thoughts on how we can play BIG in our lives starting NOW. We can no longer dance around the perimeter of the person we want to be, we must dive in deeply and completely.
I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of their discomfort, while others spend hours talking about forgiveness with no real desire to let go.
I was recently interviewed by my friend Tommy Rosen for his conference, Recovery 2.0: Beyond Addiction. In this video, Tommy and I chat about my path to recovery and how living sober has supported my life.
In this vlog I will lead you through a tapping session that will lessen your stress and help you feel physically and mentally calmer. As you tap on the specific meridians, I will guide you to address certain emotions that come up around your stress.
If our thoughts and energy are not supporting our life, then our life will not feel supported. Therefore, we must take responsibility for our life by consciously supporting ourselves in every given moment.
In this video, I teach the meditation for prosperity. This meditation expands your electromagnetic field, which enhances your attracting power. In addition, this meditation stimulates the mind, the moon center and Jupiter.
So many of my readers and viewers struggle with meditation. Whether you're a meditation newbie or have had a practice for years, the powerful act of tuning in can be challenging at times. To amp up your meditation practice and demystify the experience, I've created this video.