Spiritual Development

Intuition is the voice of one's innate creative intelligence in communion with its surrounding conditions.

Observe your thinking and be sure to evaluate this difference. Whatever we end up thinking becomes our reality.

The damaging and far-reaching emotional/spiritual consequences of our narcissistic obsession with the self is hardly examined; there is no distinction between practices that fortify the ego and those that weaken it.

The teachings of all the world's great wisdom traditions remind us that we have both an ordinary and a extraordinary identity, a personal and a universal nature.

However you do it, get back in touch with your body, your heart, and reconnect to your source of wonder. Because that wonder is you.

What is the story you are telling yourself? How does this story keep you stuck, fearful, angry and arguing for more of the same?

There is nothing we must change in others, nothing to fix, nothing to touch. The mere reflection of our truest state of compassion and love moves mountains.

When we encounter situations that requires patience, can we look at it as an opportunity to be the person we already are?

As my energy and enthusiasm for life returned, I acknowledged the underlying cause of my near collapse. I let my spirit get out of alignment with my day-to-day life.

So, you often find yourself wondering about why we are all here and what it all means. Well, you are not alone.

My primary guide on my journey to self-love has been the metaphysical text "A Course in Miracles." The Course is a self-study curriculum emphasizing practical applications for relinquishing fear in all areas of life.

One thing about spiritual journeys is that they are not sexy. They are not brilliant. I did not become peaceful.

In this episode, the discussion branches off into art and creativity. Surely the desire to express ourselves cannot be excluded from any argument about the purpose of existence?

In this video I share about my S Factor journey toward discovering my "erotic creature." To learn how to awaken your power presence within, watch this vlog.

In this video I share about why I think sleep is a spiritual practice. Hop into bed with me and learn my tips for how to get more rest and the spiritual benefits of sleep.

When you can stand, even for a moment, in the truth of who are you, you can begin to respond to the incessant lies that are keep you stuck behind the brick wall of resistance. And then you will begin to break through and find your way to freedom.

So many people extol the power of intention these days, you'd think it's a foolproof way to fulfill your desires. Yet, the fact of the matter is most of us don't fulfill our intentions.

Do you try to control situations in your life? In this vlog, I offer practical tools and spiritual solutions for how to handle situations that are out of your control.

As you reflect on turning points or moments in which you experience a glimmer of who you really are, might have been -- or might still become -- envision yourself as like a ocean's wave: Both separate and yet part of the ocean itself.

I don't obsess about karma, but it has completely changed my way of understanding our lives. There's karma, karma everywhere and I'm beginning to see it as the compost of our learning, growth and spiritual upliftment.

If you cannot depend upon those you love most deeply "being there" in your greatest time of need, on what may you rely?

When very strong emotions -- like fear, anger, or jealousy -- come up, it's very hard to resist giving up and giving into them.