iOS app Android app

Spiritual Intelligence

Emotional And Spiritual Intelligence: Keys For Accessing Your Full Potential

Phillip Mountrose | Posted 07.15.2016 | GPS for the Soul
Phillip Mountrose

Co-authored by Jane Mountrose, Holistic Coach and Trainer In our culture, a high value is placed on our IQ's and mental intelligence. While a sound m...

8 Insights Into Conscious Relationship

Michael J. Formica | Posted 07.08.2014 | Healthy Living
Michael J. Formica

Examining how these threads come together to create the balances and imbalances informing the relationship can provide insight into what's working and what may need some work.

Why Empathy Precedes Compassion

Cindy Wigglesworth | Posted 05.06.2013 | Healthy Living
Cindy Wigglesworth

Empathy minus the feeling of being overwhelmed moves us in the direction of compassion. It enables us to be a loving force for good in the world.

6 Tips For Growing From Your Heart

Cindy Wigglesworth | Posted 03.06.2013 | Healthy Living
Cindy Wigglesworth

"Spirit," by whatever name, is not measurable. But skills like spiritual intelligence (SQ) skills can be measured. And measurement is useful -- it points to where we can grow and improve.

On Love As Your Guiding Principle

Cindy Wigglesworth | Posted 01.29.2013 | Healthy Living
Cindy Wigglesworth

Love became my "true north" -- my guiding principle for acting from my highest and best self. When I am confused and upset, I need something simple and easy to remember. So my "guiding question" in a tough moment is: "What would love do?"

Recovering From Sandy: Now What?

Cindy Wigglesworth | Posted 01.13.2013 | Healthy Living
Cindy Wigglesworth

The adrenaline rush is over. The long rebuilding and recovery is ahead. The urgency of surviving gives way to the sadness of personal loss and infrastructure devastation and day after day of work. What is the spiritually intelligent response? Here are some of my ideas. I welcome yours.

6 Ways To Listen To Your Higher Self

Cindy Wigglesworth | Posted 12.21.2012 | Healthy Living
Cindy Wigglesworth

There is no right or wrong way to experience your Higher Self, but it is important to pay attention until you are sure you can discern it. Then you can learn to listen to it. This level of attainment also shifts our relationship to the ego.

Why You Shouldn’t Hide Your Ego

Cindy Wigglesworth | Posted 11.30.2012 | Healthy Living
Cindy Wigglesworth

Ego is sometimes characterized as the "false self." Some spiritual teachers advocate destroying the ego. I do not. If we love it, it can grow up and be helpful.

How Your Ego Causes Unnecessary Drama (And How To Stop It)

Cindy Wigglesworth | Posted 11.14.2012 | Healthy Living
Cindy Wigglesworth

My internal arguments would be a bit embarrassing to replay -- but they are part of being human. Watching my mind at work has been such a humbling and wisdom-building process. It is amazing how my ego can see "danger" in harmless situations.

Want Less Drama In Your Life?

Cindy Wigglesworth | Posted 10.23.2012 | Healthy Living
Cindy Wigglesworth

Our ego self is a crucial part of us. But until we learn to help it grow up it does tend to exaggerate all the daily threats of life. Spiritual intelligence, or SQ, allows us to shift from being driven by our fear-activated high-drama ego to being driven by our calmer, wiser Higher Self.

Do You Have Spiritual Intelligence?

Cindy Wigglesworth | Posted 10.10.2012 | Healthy Living
Cindy Wigglesworth

Spiritual intelligence is critical for personal growth and authentic leadership. The community, family, global and business leaders of the future will be those who are quickest to recognize this fact and begin to measure and cultivate the skills of spiritual intelligence in themselves and their organizations.

The Use And Misuse Of Gratitude

Deepak Chopra | Posted 05.22.2012 | Healthy Living
Deepak Chopra

Until we get to the bottom of why gratitude is so hard, we cannot really understand what gratitude actually is. A few points need to be made.