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Sports Training

NFL High-Tech Training: Suit Up for the Ravens

Barbara Bruno | Posted 08.30.2013 | Sports
Barbara Bruno

NASA gave us Tang, the Navy gave us Velcro and professional sports is creating a steady stream of sophisticated training equipment and an enormous body of fitness knowledge that average Joe's and Jane's can tap into as we work on "minimizing the gap" between our potential and our actual.

Dr. JoAnn's 7 Olympic Qualities for Sports and Life

Dr. JoAnn Dahlkoetter | Posted 10.06.2012 | Sports
Dr. JoAnn Dahlkoetter

Elite athletes do not possess superhuman powers or extraordinary qualifications limited to a selected few. The characteristics that make a champion can be attained and developed by anyone who wants to excel in sports, business or in life.

Dr. JoAnn's Olympic Lessons For Life: Creating Your Inner Fire

Dr. JoAnn Dahlkoetter | Posted 09.25.2012 | Healthy Living
Dr. JoAnn Dahlkoetter

What are the key characteristics of well-motivated Olympic athletes? And how do we achieve them? Through my extensive work with numerous Olympians over several years, I have developed a constellation of traits that defines the champion's mentality.