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Sports Visualization

Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental Training to Perform Your Best

Dr. JoAnn Dahlkoetter | Posted 04.14.2014 | Sports
Dr. JoAnn Dahlkoetter

How do Olympic athletes work with sports psychologists behind the scenes so they can perform their best? How do they use mental training and visualization to overcome their fears and stay focused? Did you know, can you use the same techniques as the Olympians?

Sochi Olympics and Sports Psychology for Athletes

Dr. JoAnn Dahlkoetter | Posted 04.12.2014 | Healthy Living
Dr. JoAnn Dahlkoetter

Being their sports psychologist and performance coach, I'm using leading edge mental training techniques and customized sports visualization training audios to help them be more confident, relaxed, and focused so they can be at at heir best under pressure when the world is watching.

Visualizing Victory: 9 Tools to Help Kids Achieve Success in Sports

Charlotte Reznick, Ph.D. | Posted 11.17.2011 | Healthy Living
Charlotte Reznick, Ph.D.

If you want to support your child to reach for the gold yet celebrate the bonze -- or if your once-happy child that used to love skating or basketball no longer wants to participate -- here are nine imagination tools that can help.