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Spring Health Tips

Spring Clean Your Health Routine With These Upgrades

Diana Le Dean | Posted 06.24.2013 | Healthy Living
Diana Le Dean

Each spring gives us a present, a restorative bundle of energy that helps us shape up, innovate, and prepare for warm-weather activity. It might be the best gift you receive all year, but what do you do with it?

4 Ancient Secrets To Revitalize You For Spring

Dr. Maoshing Ni | Posted 11.17.2011 | Healthy Living
Dr. Maoshing Ni

Five millennia ago, Eastern physicians contrived specific seasonal advice to avoid illness. Following these tips will strengthen you against spring illnesses, preserve your longevity and result in a revitalizing spring season.