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Spring Workout

The 8 Moves You Need For A More Sculpted Body

Posted 03.17.2014 | Healthy Living

By Amy Spencer When she's not busy filming "The Biggest Loser", Alison Sweeney is busy writing books (her second, Scared Scriptless, comes out in...

On Spring Break? Vacation-Friendly Workouts To Try ANYWHERE

Angeles Burke | Posted 05.09.2013 | Healthy Living
Angeles Burke

Just because you're on vacation does not mean the workouts are over! Whether you're lounging by the beach or at the gym, this workout will help give you the legs you've always wanted.