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Squat Form

How To Do The Perfect Squat

Posted 04.25.2013 | Healthy Living

By Nicole McDermott They’re sometimes referred to as the king of all exercises, and with good reason. Squats are a full body fitness staple that ...

Sarah Klein

Fix Your Form: How To Do The Perfect Squat | Sarah Klein | Posted 06.12.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...