Stacy Barrows

The Importance Of Play: It's More Than Just Fun And Games

Michael Sigman | Posted 11.17.2011

Read More: Stuart-Brown, Moshe Feldenkrais, Charles Limb, Dorsolateral Prefronatal Cortex, Stacy Barrows, Shunryu Suzuki, Beginner's Mind, Elephant Seals, Neuroscience, Play, Meditation, Brain Research, Feldenkrais, Improvisation, Play Importance, Important Play, Adults Play, Importance Play, Play Important the Balanced Life, Playing Adults, Work Life Balance, Unplug and Recharge, The Balanced Life, Healthy Living News
Michael Sigman

Modern technology reveals that play lights up the brain in such desired areas as clarity and memory. Common sense tells us that if we've been encouraged to play as a child, beginner's mind comes more naturally as an adult.

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Feldenkrais: Everything You 'Know' About Healing May Be Dead Wrong

Michael Sigman | Posted 11.17.2011

Read More: Yoga, Moshe Feldenkrais, Men's Fitness, Tai Chi, Feldenkrais Guild, Stacy Barrows, Pilates, New York, Michael Phelps, Norman Doidge, Alexander Technique, The Brain That Changes Itself, Feldenkrais Institute, New York Times, Physical Therapy, Feldenkrais, Healthy Living News
Michael Sigman

A brain without a body could not think. -- Moshe Feldenkrais When I told her that cross-training on the exercise bike only added hip joint stiffness ...

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Falling For Feldenkrais: A Patient's Progress

Michael Sigman | Posted 11.17.2011

Read More: Google, Yoga, Moshe Feldenkrais, Surgery, Hypnosis, Stacy Barrows, Mindfulness Meditation, Sandra Blakeslee, Rolfing, Pilates, Sergey Brin, Acupressure, Acupuncture, Matthew Blakeslee, New Age, David Ben Gurion, Laser, Physical Therapy, Medication, Feldenkrais, Cortisone, Mabel Todd, Kano Jigoro, Gustav Flechner, The Feldenkrais Institute, Healthy Living News
Michael Sigman

What I'm after isn't flexible bodies, but flexible brains -- Moshe Feldenkrais For an obsessive swimmer who craves the endorphins, the past two years...

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