iOS app Android app

Stand Up Paddle Board Yoga

What's SUP? Stand Up Paddle Board Yoga

Joshua Estrin | Posted 12.10.2014 | Healthy Living
Joshua Estrin

Is there such a thing as yoga on steroids, or is that a contradiction in terms? Yoga is often considered the ultimate in Zen exercise and mindfullness...

10 Reasons You Should Try Yoga On A Stand Up Paddleboard

Posted 07.28.2014 | Healthy Living

Is your yoga routine getting a little stale? If you're looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you ...

WATCH: Will You Try This?

Posted 02.20.2013 | DC

For those who find regular yoga on solid ground too easy, stand up paddle board yoga -- literally, doing yoga and pilates while balanced on a surf boa...