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Stand Up Paddleboard Yoga

Why Stand Up Paddleboard Yoga Is Pure Bliss

Sasha Bronner | Posted 07.01.2014 | Healthy Living
Sasha Bronner

Yoga feels good. But practicing yoga on a board in the middle of a bay or in the ocean is simply delightful.

3 Unexpected Places To Find Inner Peace

Posted 11.06.2013 | Healthy Living

It can be difficult to capture a few moments of inner peace in our chaotic lives. However, with the increasing availability of unique yoga classes...

WATCH: Will You Try This?

Posted 02.20.2013 | DC

For those who find regular yoga on solid ground too easy, stand up paddle board yoga -- literally, doing yoga and pilates while balanced on a surf boa...