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Standup Paddleboard

The Surf Love Story of an Introvert Mermaid

Candace Loy | Posted 01.29.2016 | GPS for the Soul
Candace Loy

In the beginning, I was always more scared, than calm, excited and confident like those around me. The pictures you see of the composed and artful ...

SUP: Beginner's Luck on a Standup Paddleboard

Lynn LaPlante Allaway | Posted 10.22.2015 | Healthy Living
Lynn LaPlante Allaway

Ever since I started writing this blog, people have been asking, "When do you find the time to write?" I don't have a great answer for them; somehow...

Channeling L.L. Bean at the Sunday River Resort, Maine

Helen I. Hwang | Posted 08.13.2015 | Travel
Helen I. Hwang

There is nothing like a New England summer! The smell of wet freshly-mowed grass. Delicious lobster rolls from casual shacks by the water's edge. Swi...

Top SoCal Coastal Adventures

Biju Sukumaran | Posted 07.10.2015 | Travel
Biju Sukumaran

Take in the California coast by horse. Saddle up on Santa Barbara Beach Horseback Ride's relaxing excursion along Butterfly Beach or view the ocean from on high on their Mountains and Bluffs ride.

5 Reasons to Stay in Sausalito on Your Next Trip to the San Francisco Bay

Andrea R. Vaucher | Posted 06.10.2015 | Travel
Andrea R. Vaucher

Have you thought about staying outside the city on your next trip to San Francisco? Imagine. After a hectic day sightseeing, shopping and museum hopping, you jump on the ferry (or a private water taxi), cross the glorious bay and leave the noisy urban world behind.

Why Stand Up Paddleboard Yoga Is Pure Bliss

Sasha Bronner | Posted 07.01.2014 | Healthy Living
Sasha Bronner

Yoga feels good. But practicing yoga on a board in the middle of a bay or in the ocean is simply delightful.

Why We're Over The Moon For This Nocturnal Work Out

Posted 04.20.2014 | Healthy Living

Stand-up paddleboarding (or SUP, to the initiated) is the must-try workout of the moment. We've seen Rihanna exercise her core, yogis doing headstands...

Summer Fun in Montréal

Mark Sissons | Posted 08.12.2013 | Travel
Mark Sissons

Hot jazz, cool comedy, fine dining and fabulous European café culture. The world's second-largest French-speaking city after Paris promises all that and more during the sultry season.