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Staying Cool

THIS Is The Scary Stuff That Happens To Your Body During A Heat Wave

Teen Vogue | Posted 06.24.2016 | Healthy Living
Teen Vogue

While a few hot days might not seem like a big deal, it can have serious consequences if you're not careful. ABC News points out that around 3,000 Americans died between 2006 and 2010 from heat-related illness. As always, check on your elderly neighbors and grandparents - it's not only a good deed, but a good way to stay in the AC.

The Cheapest Ways to Stay Cool

Maria Rodale | Posted 10.14.2013 | Green
Maria Rodale

by guest bloggers from the EPA's ENERGYSTAR program This new infographic from the U.S. Environmental Protection Agency's ENERGY STAR is here just in ...

Summer for Dummies: How to Beat The Heat When You're 50+

Mel Walsh | Posted 07.29.2012 | Fifty
Mel Walsh

Some days I think I am no smarter than your average roadside weed. That's because every year, come summer, I have to re-learn ways to stay cool and comfy when the temp goes over ninety.

Hot Enough for You? (Cool Enough for Him)

Rick Horowitz | Posted 09.20.2011 | Comedy
Rick Horowitz

The sun is a furnace. The sun is an oven. The sun is clichés he hasn't even thought of yet. It's time for... Basement Man.

12 Ways To Work Out Despite The Heat

Health.com | Tina Haupert | Posted 09.15.2011 | Healthy Living

The dog days of summer are upon us, but you don't have to put your workout routine on the back burner just because it feels too hot to exercise. I...

6 Questions to Help You Keep Your Cool Instead of Losing Your Temper

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

When I feel myself losing my temper, if I can muster the mindfulness to be self-reflective, I ask myself these questions.