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Staying Healthy While Traveling

10 Ways to Survive a Long Flight

Rebecca Pattee | Posted 10.11.2014 | Travel
Rebecca Pattee

No matter what you do, being stuck inside a metal tube in coach class for hours is going to suck. You're not going to sleep well, unless you're one of those bizarre people who can sleep anywhere, in which case, I'm incredibly jealous.

How To Stay Healthy While On Vacation

Travel-Ticker | Posted 01.23.2014 | Travel

Vacations are a time to rest, rejuvenate and explore -- a time for travelers to experience the sights, sounds and culture of the town they are visiting without the stresses of everyday life. Unfortunately, while travelers typically look forward to the culinary joys of a vacation, they also worry about balancing all that fun with a healthy lifestyle.

How To Stay Healthy While Traveling

Kathy Kaehler | Posted 01.12.2012 | Healthy Living
Kathy Kaehler

Healthy living is a problem that many face as they head out on the road. Check out my tips and tricks to keep you on track.