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Staying Up Late

12 Things Every Night Owl Wants You To Know

The Huffington Post | Lindsay Holmes | Posted 05.26.2015 | Healthy Living

It's rough out there for a night owl. As the saying goes, the early bird gets the worm -- and they also get a lot of the praise. Evening people get...

7 Reasons To Be Proud Of Being A Night Owl

The Huffington Post | Renee Jacques | Posted 01.06.2015 | Healthy Living

An ode to those who love to burn the midnight oil.

WATCH: Why You Shouldn't Be Proud Of Being Sleep-Deprived

Posted 12.05.2013 | Healthy Living

The train derailment that killed four passengers in New York on Dec. 1 has put a spotlight on sleep after investigators announced the train's engineer...