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Stedman

How Good Are You At Self-Compassion?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

Self-compassion begins with self-election. Only you can choose to "care enough to send the very best" back to the one in the mirror. To do otherwise is to say to Creation, "No, thank you. Unlike the rest of creation, I am an error."