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Stephenie Zamora

The 3 Essential Tools for Building a Life You Love (Part 3)

Stephenie Zamora | Posted 10.13.2013 | Healthy Living
Stephenie Zamora

When you're feeling stressed about a possible situation in the future I want you to stop, take a deep breath and ask yourself, "Am I okay, right now?"

The 3 Essential Tools for Building a Life You Love (Part 2)

Stephenie Zamora | Posted 10.05.2013 | Healthy Living
Stephenie Zamora

The first step to shift towards a more positive mindset is becoming aware of your vocabulary and the effect it has on your life, what you attract into it and how joyful you feel.

The 3 Essential Tools for Building a Life You Love (Part 1)

Stephenie Zamora | Posted 09.24.2013 | Healthy Living
Stephenie Zamora

One of the most powerful steps you can take towards creating the life of your dreams is to take total ownership of everything that manifests within it. Your successes, failures, the way others treat you, your health, your happiness, etc. This is called taking personal responsibility.

Are Your Dreams On Hold? How To Lift Your Life Out Of Limbo

Stephenie Zamora | Posted 01.27.2013 | Healthy Living
Stephenie Zamora

Start showing up to every moment of every single day fully present and engaged in what you're doing or who you're with. Stop thinking about how things "have to be" because of something happening later. Be here now for this moment and have the most amazing experience you can.