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SOE MOE LWIN | Posted 11.10.2016 | GPS for the Soul

Woke Up This Morn Though Different Day The Birds Still Sing The Leaves Still Sway The Sun Still Shines The Moon Still Bright To Still Behold A Lov...

Daily Meditation: Stillness

The Huffington Post | Antonia Blumberg | Posted 08.25.2016 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

How To Have A Calm, Clear Mind When You Need It

André Hartwich | Posted 06.13.2016 | GPS for the Soul
André Hartwich

It was one of those startling moments where I realized I might be in quite some serious trouble. No matter how fast I swim I am not getting any closer...

Inspiration Releases Untapped Potential

David Bennett | Posted 05.12.2016 | GPS for the Soul
David Bennett

With awareness in tune, we find clues to our purpose in our daydreams, our sleeping dreams, and intuitive knowings.


SOE MOE LWIN | Posted 05.19.2016 | GPS for the Soul

In any Time In any Place ... In any Religion In any Race ... There are those Who came before us ... Who showed us the way ... Who lived ...

The Curious Origins of the Stop Sign

Mitch Ditkoff | Posted 04.19.2016 | Good News
Mitch Ditkoff

I've been doing some fascinating research lately on the origins of common objects in our lives -- things we see daily, but often take for granted. Lik...

How to Live a Life With Purpose

Amber Voiles | Posted 04.08.2016 | Healthy Living
Amber Voiles

While on your path of self-discovery remember, above all, to be gracious and kind to yourself. You will make mistakes. You will be tested, so that your values can become increasingly clear. When your values become clear, your desires and your dreams, they too become clear. They become markers on your map of destiny. They are indications of what you have every right to achieve

Today's Buddha Doodle: Stillness

Molly Hahn | Posted 04.06.2016 | Good News
Molly Hahn


The Secret of the Inner Voice

Linda Noble Topf | Posted 02.11.2016 | GPS for the Soul
Linda Noble Topf

Experience is not what happens to a man. It is what a man does with what happens to him. -- Aldous Huxley What if the only resolution you made thi...

Falling Asleep... On Purpose

Trish Kinney | Posted 02.10.2016 | Healthy Living
Trish Kinney

Don't let thoughts hijack your precious sleep time. Get to know your place of stillness and mental rest. Visit it often. And fall asleep each night... on purpose.

The Gift of Anxiety and the Practice of Peace

Anne M. Samit | Posted 01.27.2016 | GPS for the Soul
Anne M. Samit

"For out on the edge of darkness there runs the peace train." -- Peace Train, Cat Stevens A new instructor had arrived on the scene, and instead of b...

When Doing Nothing Is Doing Everything

Cassidy Hall | Posted 01.27.2016 | Healthy Living
Cassidy Hall

Perhaps there's something different this time and I'm more open to listening to the solitude; allowing it to speak silence, truth, and rest into my life.

Moments of Non-Doing

Hanne Suorza | Posted 01.07.2016 | GPS for the Soul
Hanne Suorza

In the city: I´m in a busy mode of thinking and planning, as I sit down by the water. Reminding myself that in any moment I can stop and listen...

The Holiday's Greatest Gift Is Priceless (But Has No Cost)

Andrea Driessen | Posted 12.10.2015 | Healthy Living
Andrea Driessen

May we all give and receive abundant presence this holiday season.

Slowing Down in an Age of Speed

Homaira Kabir | Posted 09.14.2016 | GPS for the Soul
Homaira Kabir

It is in slowing down that we connect to the deep recesses of our minds, to the wonder of simply being alive, and to the responsibility we carry towards those we share our lives with.

Resisting the Urge to Do Too Much

Pamela Boccia | Posted 08.21.2016 | Parents
Pamela Boccia

I know being happy, contented, and present myself will be the best thing for my children, but how do I get there? I have to resist the urge to do. I have to stop cleaning, scrolling, planning, thinking-- and tune back into my center, into being.

DISPATCH: Living With Intent With Mallika Chopra

Miriam Ava | Posted 06.29.2015 | GPS for the Soul
Miriam Ava

Hi! I'm Miriam Ava, founder of and ambassador of good taste. I love sharing messages that matter, one Dispatch at a time. Enjoy ...

15 Essential Keys To True Happiness

Elyse Santilli | Posted 06.28.2015 | Healthy Living
Elyse Santilli

Happiness is an art that can be learned. Instead of sitting around waiting for joy to descend upon you or searching for fulfillment in all the wrong places, consider how you can incorporate these keys to true sustainable happiness into your life.

In the Stillness

Tiffany Griffin | Posted 05.23.2015 | Healthy Living
Tiffany Griffin

My vision, my desires, my future starts today. I am longing for the silent spaces. Not physical solitude per se, but for the silence. For the stillne...

Why Time Sometimes Seems To Stand Still, And Why It's So Good For Us

The Huffington Post | Alena Hall | Posted 02.10.2015 | Healthy Living

In today's increasingly fast-paced world, entire days breeze by without us stopping to really experience them. We allow individual moments to blend in...

The Key to True Transformation

Martha Pasternack | Posted 04.06.2015 | Healthy Living
Martha Pasternack

Have you noticed that there is a lot of talk these days about transformation being the brass ring on the personal growth fast track? Have you noticed ...

Restore Your Harmony And Connection With 2 Words

Panache Desai | Posted 03.15.2015 | Healthy Living
Panache Desai

No matter what set of circumstances seem to be conspiring to rob you of your ability to thrive, there is one way you can shift gears, expand your energy, and immediately restore your flow. Be still, take a breath and say, "I accept."

Feel Starved for Time? Here's a Surprising (and Easy) Solution

Christine Carter, PhD | Posted 01.11.2015 | Healthy Living
Christine Carter, PhD

So if you are feeling overwhelmed and time-starved: Stop. Remember that what you need more than time (to work, to check tasks off your list) is downtime, sans stimulation.

Let's Go Nowhere

Medium | Pico Iyer | Posted 11.07.2014 | World

The idea of going nowhere is as universal as the law of gravity; that’s why wise souls from every tradition have spoken of it. “All the unhappines...

Finding Paradise

Paula Puryear | Posted 11.30.2014 | Healthy Living
Paula Puryear

Paradise as a state of mind. It is a state of consciousness. It is a place we can inhabit anytime we want. Paradise is a myth (in Milton's Paradise L...