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Stop Dieting

This Is The Only Real Constant In Life

Renee Fisher | Posted 10.05.2014 | Fifty
Renee Fisher

Children may grow up and leave. Husbands, jobs, finances may come and go. Residences, hair color, and bra size may change. Sometimes it seems that, for many of us, the only constant in our lives is the desire to lose weight.

'Why I'm Glad Dieting Doesn't Work'

Darya Pino Rose | Posted 07.06.2013 | Healthy Living
Darya Pino Rose

I would say it is unfortunate that the weight-loss pills, programs, and bonus DVDs haven't really worked out, but now that I'm a foodist, I see the failure of the dieting industry to make us thinner or healthier as one of the luckiest mess-ups of our generation.

Breaking the Diet/Binge Cycle

Andrea Wachter | Posted 05.01.2013 | Healthy Living
Andrea Wachter

Having spent decades bouncing back and forth between my strict diet du jour and the "I blew it, screw it, eat everything in sight and start again on Monday" program, I am honored to share with others the tips and tools that helped me crack the diet/binge code once and for all.

Fat Activist Lesley Kinzel on How to Stop Dieting and Start Loving Your Body

Jean Fain, L.I.C.S.W., M.S.W. | Posted 08.12.2012 | Healthy Living
Jean Fain, L.I.C.S.W., M.S.W.

Truthfully, I'm all for self-acceptance, but I've had trouble embracing the fat acceptance movement. Until, that is, I devoured Two Whole Cakes, the delightful, insightful new book by fat activist Lesley Kinzel.

Diets Are Like Antacids: It's Time for a Paradigm Shift

Michelle May, M.D. | Posted 06.10.2012 | Healthy Living
Michelle May, M.D.

When nutrition, fitness, and self-care are approached with a non-diet, mindful eating paradigm, people are able to relearn to balance eating for enjoyment with eating for health, rediscover joy in physical activity, and meet their true needs in more fulfilling, satisfying ways.

6 Reasons To Stop Dieting

Posted 01.09.2013 | Women

Lisa Eisenstadt | The Daily Muse It seems like there's a new fad diet or food "discovery" nearly every day that promises to help us lose weight and...