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Stop Food Cravings

Just One Bite: Stop Food Cravings With This Science-Backed Trick

Posted 01.30.2013 | Healthy Living

Don't think you can make it through the afternoon without a french fry? Go ahead and take a bite. A new study suggests that a food craving can be sati...

Simple Tricks To Beat Food Cravings

Joanna Dolgoff, M.D. | Posted 06.04.2012 | Healthy Living
Joanna Dolgoff, M.D.

Everyone has cravings, but it is how we handle our cravings that will affect our health and/or our weight loss success. It is possible to manage your cravings in a healthy way. Read on to find out what your must-have-now urges mean and how you can control them.