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Stop Negative Thinking

Be Less Irritable With Your Kids (Part 2 of 5)

Hunter Clarke-Fields | Posted 09.04.2016 | Parents
Hunter Clarke-Fields

"I am a TERRIBLE mother." I'd just gotten frustrated and yelled at my preschooler. Of course THAT thought comes to mind.

How You Live Your Life: A Chicken Soup Lesson

Wendy Keller | Posted 05.27.2016 | GPS for the Soul
Wendy Keller

I'm at the end of a bad cold today, so I decided to drag myself to a local deli for some chicken soup. There were four busy people behind the counter ...

Don't Let Negative Thoughts Get You Down

Happify | Posted 11.10.2014 | Healthy Living

Negative thinking is inevitable -- but it doesn't have to completely derail your life. Whether it's stopping those thoughts in their tracks or knowing...

How To Silence Your Inner Critic Once And For All

Posted 03.11.2015 | OWN

You're doing just fine. But here's the catch: Your inner critic won't let you believe it. Martha Beck can help you replace those bitter pills once and...

We Are What We Think

Jennifer Rosen | Posted 04.06.2013 | Healthy Living
Jennifer Rosen

Whether self or externally generated, our thoughts set the stage for how we feel, perceive, act, and react. When a thought makes itself at home in our brains, it prompts the formation of neural pathways that prove highly resistant to change.