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Stop Negative Thinking

How To Silence Your Inner Critic Once And For All

Posted 10.28.2013 | OWN

You're doing just fine. But here's the catch: Your inner critic won't let you believe it. Martha Beck can help you replace those bitter pills once...

We Are What We Think

Jennifer Rosen | Posted 04.06.2013 | Healthy Living
Jennifer Rosen

Whether self or externally generated, our thoughts set the stage for how we feel, perceive, act, and react. When a thought makes itself at home in our brains, it prompts the formation of neural pathways that prove highly resistant to change.