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Stop Negativity

How To Silence Your Inner Critic Once And For All

Posted 03.11.2015 | OWN

You're doing just fine. But here's the catch: Your inner critic won't let you believe it. Martha Beck can help you replace those bitter pills once...

9 Ways To Stop Being Negative

Richard J. Davidson | Posted 05.09.2012 | Books
Richard J. Davidson

I was always fascinated by variations among people in how they respond to emotional events in their environment. This strikes me as the most important characteristic of emotion--we are all different. The unique emotional fingerprint we all have is what I call Emotional Style.