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Stop Stressing

6 Little Things I Must Stop Stressing Over (And 1 Huge Thing)

Lily Avnet | Posted 06.05.2013 | Healthy Living
Lily Avnet

De-stressing is a personal experiment in discovering what makes you calm down. So in my efforts to de-stress, I'm joining some of my colleagues in making a list of a few things I'm determined to stop stressing about.

7 Things I've Let Go Of Stressing Over

Carolyn Gregoire | Posted 05.29.2013 | Healthy Living
Carolyn Gregoire

Admittedly, I still have a long way to go in tackling the more deep-seated anxieties and insecurities that often cause me stress. But I am slowly beginning to let go of some of the "small stuff" that add unnecessary anxiety to my life.

7 Things I Decided Are Just Not Worth The Stress

Amanda L. Chan | Posted 05.08.2013 | Healthy Living
Amanda L. Chan

When just a few too many stressors decided to manifest in a week-and-a-half time span, I probably shouldn't have been surprised when my body decided to revolt.