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Stop Sugar Cravings

5 Hacks That Will Train Your Brain to Crave Kale Instead of Cupcakes

Maureen Witten | Posted 01.18.2016 | Healthy Living
Maureen Witten

Once you master the following techniques, you'll notice that when you are actually physically hungry, your cravings will lean toward healthy foods more often than they will junk foods!

This Kitchen Gadget Locks Your Cookies Away So You Can't Eat The Whole Box In One Sitting

The Huffington Post | Kate Bratskeir | Posted 01.07.2015 | Healthy Living

This tamper-proof box could halt those midnight sugar cravings.

5 Tips to Soften Your Kids' Sugar Shock This Halloween

Connie Bennett | Posted 11.17.2011 | Healthy Living
Connie Bennett

With Halloween coming soon, it's expected that children and their parents will do candy hoarding and sugar gorging, which will inevitably hurl them into Sugar Shock. Here are five tips to soften the sugar high.

Labor Day Lookouts: Beware of Nature-Loving Ticks

Connie Bennett | Posted 11.17.2011 | Healthy Living
Connie Bennett

Be careful as you venture out into nature this Labor Day Weekend. Watch out for nature-loving, disease-carrying ticks which can transmit Lyme disease.