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Strala Yoga

Five Great (And CHEAP) Yoga Studios In NYC

Posted 07.09.2011 | New York

More yoga studios are popping up all over New York that offer cheap or by-donation classes, a practice that seems to be more in keeping with the philo...

Jane Fonda's Workout for the Next Gen

Tara Settembre | Posted 05.25.2011 | Los Angeles
Tara Settembre

Being a child of the 80s, I remember jumping around in the background while my mother inserted her Jane Fonda's Workout tape into the VCR as the Acad...

Use What You Need. Rest What You Don't. HuffPo Living's Energy Makeover For Everyone. (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

Even in our efforts to become healthy we often get caught moving with anxiety and haste. Our bodies and our minds have their own timing that pay little attention to our cerebral desires.

Nonprofit Yoga Group Links Cancer Survivors With Free Memberships To Local Studios | Sarah Armaghan | Posted 11.17.2011 | Healthy Living

Stephanie Adams' active life came to a screeching halt last year when she was diagnosed with breast cancer at the age of 27. "It was very hard for me ...