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Stress and Family

Spending Holidays With 'Loved Ones' Who Aren't Very Nice To You

Judith Johnson | Posted 02.24.2012 | Healthy Living
Judith Johnson

The holidays come and go every year. Don't stay stuck in a bad emotional drama. The willingness to do it differently will always create the means and ability you need. Trust yourself and have the courage to step free.

Family Stress: The Annual Christmas 'Play'

Ben Michaelis, Ph.D. | Posted 02.14.2012 | Healthy Living
Ben Michaelis, Ph.D.

If you have parents, brothers, sisters or cousins and you visit them around the holidays, you can't avoid your destiny: There will be family drama between Thanksgiving and New Year's. This is America. This is how we do it. We like our cars big, our beer cold and our families dysfunctional.