iOS app Android app

Stress and the Brain

What Everyone Needs To Know About Stress

The Huffington Post | Lindsay Holmes | Posted 02.17.2015 | Healthy Living

Worried. Frantic. Dismayed. Under pressure. Stressed. By now it's no secret that stress does more harm than good -- but that knowledge is hardly co...

Has 'Excess' Become an Addiction?

Randi Gunther | Posted 10.29.2014 | Healthy Living
Randi Gunther

Stressing the human body beyond its capacity to heal interferes with its capacity to rebound. Stress is caused by overloading the body, mind, and spirit with too much for it to handle. In short, there are not enough resources to handle what is demanded.

New Research Explains Why Women May Respond Better To Stress

The Huffington Post | Carolyn Gregoire | Posted 07.11.2013 | Women

It's commonly said that women are better at coping with stress than men, but a new study has actually pinpointed why this may be the case. Previou...

5 Ways Stress Accelerates The Aging Process

The Huffington Post | Carolyn Gregoire | Posted 04.11.2013 | Fifty

Chronic stress has been shown to have a number of negative health impacts, from insomnia to weight gain to an increased risk for heart disease -- not ...